As a yoga teacher, Im pretty used to hearing that my choice of fitness is not a proper workout, and would be best saved for a rest day, and not much else. Considering I can hold a plank for five minutes and lift my own bodys entire weight with ease, you can see justhow offensive...
source https://www.makingthebest.com/why-the-phrase-girl-push-ups-needs-to-be-retired-already/
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