Friday, 30 June 2017

Ab Workout Circuit

Training abs can be fun. Try this circuit. Complete each movement for 12-15 reps, then repeat the circuit 2-3 times. https://scontent.cdninstagram.com/t50.2886-16/19645878_479830279017199_5437771657248768000_n.mp4

source https://www.makingthebest.com/ab-workout-circuit/

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