Fitness trends come and go (remember the Power Balance Bracelet? #TBT.) New exercises enter the scenein the fitness world each and every day. But some of the classics are here to stay whether you like it or not. The burpee is one of those oldies thats proven time and time again to be super effective...
source https://www.makingthebest.com/7-different-types-of-burpees-to-try-if-youre-a-beginner-looking-for-a-challenge/
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