It is too easy to get restless during a full day of sitting at a desk, staring at a computer screen. I don’t know about you, but I yearn to take myself on walks, like a little puppy. How do you maintain your motivation while sitting at your desk all day? You make it work....
source https://www.makingthebest.com/6-yoga-poses-to-do-on-your-break-so-you-can-tackle-the-second-half-of-your-day/
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