Tuesday, 20 June 2017

Bosu Ball Workout @lornaperozzofitness 1️⃣ Plank Walks x6 (right & left = 1 rep) 2️⃣ Push-up Wide In & Out Abs x10 3️⃣ Knee Tu

Bosu Ball Workout @lornaperozzofitness 1️⃣ Plank Walks x6 (right & left = 1 rep) 2️⃣ Push-up Wide In & Out Abs x10 3️⃣ Knee Tuck Legs Out x10 4️⃣ Side To Side Squats x8 (right & left = 1 rep) 5️⃣ Pulsing Lunges x15/side Repeat 2x

source https://www.makingthebest.com/bosu-ball-workout-lornaperozzofitness1%ef%b8%8f%e2%83%a3-plank-walks-x6-right-left-1-rep-2%ef%b8%8f%e2%83%a3-push-up-wide-in-out-abs-x103%ef%b8%8f%e2%83%a3-knee-tu/

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