Nothings worse than being in the middle of a HIIT circuit and constantly getting a mouthful of your own long locks. Last time I checked, hair was not a part of my macros. There are plenty of excuses to skip a workout a marathon, impromptu margs with your girlfriends, free burrito day at Chipotle, or...
source https://www.makingthebest.com/5-foolproof-hairstyles-that-will-last-through-even-the-toughest-workout/
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