Everybody has different goals when it comes to exercise. Personally, Im happy to be at a point where my number one reason to get moving is to help myselfbalance my emotions. When I exercise consistently, I feel good in both my mind and body. I feel alert, dare I say supple, and on the best...
source https://www.makingthebest.com/this-is-what-trainers-mean-when-they-talk-about-toning-their-bodies/
No comments:
Post a Comment