Theres nothing like a good workout. Those sweaty, satisfying, endorphins can leave you feeling good for , even if youre left struggling to make it up your five-floor walk-up after the fact. Even though you know how good youll feel after busting your butt on the elliptical, sometimes you still need a little extra push...
source https://www.makingthebest.com/6-must-have-qualities-you-should-look-for-in-a-workout-buddy/
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