Thursday, 15 June 2017

5 Replenishing Foods You Should Be Eating Right After A Workout

Hangry: The stateof being so hungrythat it literally becomes infuriating otherwise known as a hybridof hungry and angry. I dont know about you, but for me, the post-workout hanger is real AF. Im talking stomach-growling, dont-talk-to-me irritability. Whether you feel like you could easily eat a family of five after your workout, or youre just...

source https://www.makingthebest.com/5-replenishing-foods-you-should-be-eating-right-after-a-workout/

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