Thursday, 8 June 2017

You can train for the resistance like Ruth Bader Ginsburg

For Ruth Bader Ginsburg, training for the resistance requires a resistance band. Supreme Court Justice and fitness icon Ginsburg is the subject of an upcoming exercise manual co-authored by none other than her personal trainer Bryant Johnson. SEE ALSO: This is what you need to do at the gym to keep up with Ruth Bader Ginsburg Per theAssociated Press, The RGB Workout: How She Stays Strong…And You Can Too! will detail the 84-year-old justice’s robust exercise routine for all to follow. Publisher Houghton Mifflin Harcourt says co-author and illustrator Patrick Welsh will illustrate Ginsburg performing each exercise, dressed in her

source https://www.makingthebest.com/you-can-train-for-the-resistance-like-ruth-bader-ginsburg/

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