Monday, 19 June 2017

Leg Exercise: Dumbbell Sumo Squats

I typically sumo with a barbell or leg press. HOWEVER, yesterday, it was nice and quiet in the gym so I got crafty and built myself some steps  lol … and I am SO happy I did!!!!!!!! http://scontent.cdninstagram.com/t50.2886-16/19357375_1318655471587056_4088174546367021056_n.mp4  

source https://www.makingthebest.com/2301-2/

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