I kind of feel like a badass when I mount my bike before spin class, sans helmet. I mean, 6-year-old me would never have dreamed of disobeying the golden bike safety rules. But, for anyone whos ever tried spinning before, you know the intensity is still next-level, even if the headgear isnt actually necessary. Indoor...
source https://www.makingthebest.com/6-essentials-you-definitely-need-to-bring-to-your-first-spin-class/
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