Monday, 30 January 2017

*TRICEP TRISET* Had a late night chest and tricep lift last night

Saturday nigh… Saturday night getting turnt up! 😜😈 Wasted on my BCAAs! πŸ˜‚πŸ™Œ On the last movement using the assisted pull up machine- make sure not to use your body weight to help push down, use them Tris! πŸ’ͺ Tag a gym buddy and give it a try! #progress

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source http://makingthebest.com/tricep-triset-had-a-late-night-chest-and-tricep-lift-last-night/

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