Hitting all areas with just a pair of Dumbbell… ππΌππΌπͺπΌ Hitting all areas with just a pair of Dumbbells ππ Again could be done at the gym or even at home if you have some Dumbbells, cannot go wrong ππΌ who needs machines anyway π π» Galloping squats Opposite arm to leg crunch Shoulder circles Close […]
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