Sunday, 22 January 2017

Leg Day Superset With Bands

You know it’s serious when I start posting workout videos again ๐Ÿ’ช๐Ÿผ๐Ÿ˜ผ Leg day superset ๐Ÿ™Œ๐Ÿผ with bands. I did a combo of squats into good mornings (1 of each=1 rep) with one legged deadlifts as a superset ๐Ÿ”ฅ  

The post Leg Day Superset With Bands appeared first on Today's Latest Fitness Tips & Viral News.



source http://makingthebest.com/leg-day-superset-with-bands/

No comments:

Post a Comment