Monday, 23 January 2017

Here’s an ab circuit that will BURN! I love using RAB balls and Bosu’s because t…

Here’s an ab circuit that will BURN! I love using RAB balls and Bosu’s because they really activate those deep stabilizing muscles in your core! Give yourself just 30min of abs a week paired with a clean diet and you’ll see that 6 pack in no time! ————————————————— 3-4 rounds no rest in between each […]

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source http://makingthebest.com/heres-an-ab-circuit-that-will-burn-i-love-using-rab-balls-and-bosus-because-t/

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