Core, glutes, inner thighs, outer thighs on fire 🔥 with this (not easy at all ) elevated side plank 🔹10-12 reps side leg raises —————–🔹2-3 sets ———————————–🔹Tip: your shoulders , hips, toes have to be aligned and your entire body super engaged ! Fitchik #fitmom #fitnessgirl #personaltrainer #sideplank #coreworkout #postpartumfitness #workoutmotivation #fitgirlvideo #getfit #instafit
The post Core, glutes, inner thighs, outer thighs on fire . appeared first on Today's Latest Fitness Tips & Viral News.
source http://makingthebest.com/core-glutes-inner-thighs-outer-thighs-on-fire/
No comments:
Post a Comment