Monday, 8 May 2017

Ultimate 2-Month Obstacle Course Race Training Plan

Jack Guez/AFP/Getty Images Forget 5Ks,10Ks, half-marathons, or even triathlons. Obstacle course races are unique in that you won’t know quite what lies ahead of you until you’re at the starting line. Most race directors pride themselves on surprising participants with challenges that will push competitors in both body and spirit, from barbed-wire crawls to ice-cold water crossings. But there are usually a few commonalities: Most contain a combination of running...

source https://www.makingthebest.com/ultimate-2-month-obstacle-course-race-training-plan/

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