Per Bernal When it comes to adding mass in your torso, heavy incline presses are an excellent choice, but they’re not the only option. For those with shoulder issues, performing incline presses on the TRX frees up your joints’ path of movement, as opposed to the incline press, which locks your arms into place. And […]
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source https://www.makingthebest.com/how-to-do-incline-presses-on-trx/
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