Those who ate a whole grain-heavy diet had more of the acids produced by beneficial bugs and less of a bacteria known to cause inflammation, according to a trial of 81 people published in the American Journal of Clinical Nutrition. SEE ALSO: Eat Sprouted Grains for Greater Muscle Growth
The post Shutterstock appeared first on The Latest Fitness Tips & Viral News!.
source https://www.makingthebest.com/shutterstock-2/
No comments:
Post a Comment