ABS 🤓🤓🤓🤓 Can be done at home or gym 🏡💃🏼 The bosu ball makes everything 1883472992 times harder 😭 dat ab burn tho 🔥 1️⃣Alternate plank 2️⃣Opposite hand to toe crunch (lol here come the made up exercise names 😭😂) 3️⃣Spider legs 4️⃣Alternating feet 30 secs per exercise, 3 sets and that’s all ya need… Continue reading ABS Can be done at home or gym…
source https://www.makingthebest.com/abs-can-be-done-at-home-or-gym/
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