Do you think running is actually good for your knees? Many of my clients might say no, it’s bad, but science recently has found proof that it isn’t. Sometimes bad form, prior untreated lingering injuries compound on the post workout soreness in the knees. But really if these factors are improved or treated, then running can […]
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source http://makingthebest.com/maybe-running-actually-good-knees/
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