As someone who deals with anxiety on a daily basis, I made one of my New Year’s resolutions about mental health. This year I plan to start working with a therapist to develop better management tools for anxiety and stress, which can sometimes be so bad it can be paralyzing. Because I don’t want anything […]
The post 7 Mental Health Resolutions, Straight From a Psychologist appeared first on Today's Latest Fitness Tips & Viral News.
source http://makingthebest.com/7-mental-health-resolutions-straight-from-a-psychologist/
No comments:
Post a Comment