Wednesday, 28 December 2016

This Elliptical Workout Is Just as Effective as the Treadmill

Sometimes, you head to the gym craving a treadmill run and arrive only to find all the machines full. Bummer! But remember: there are some creative ways to work around this situation. Instead of throwing in the towel and heading straight for the sauna, try this elliptical workout instead. To make this joint-friendly machine feel […]

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source http://makingthebest.com/this-elliptical-workout-is-just-as-effective-as-the-treadmill/

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