Sunday, 25 December 2016

Get Stronger Every Day With This 100-Burpee Challenge

I was shocked when I walked into CrossFit and the WOD (workout of the day) said “100 Burpees.” I had never done that many in my life at one time, and it did not sound fun. I wasn’t even sure I’d be able to do it. But after having been going to CF five times […]

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source http://makingthebest.com/get-stronger-every-day-with-this-100-burpee-challenge/

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