“When a person wears the correct shoes, their foot is allowed the proper motion throughout the walking cycle which eliminates inappropriate stresses through the structures of the foot and body. And when you don’t have pain in the feet or legs you can tolerate more activity which in turn burns more calories and improves overall […]
The post Stride in Style: How to Pick the Best Shoe for a Walking Workout appeared first on Today's Latest Fitness Tips & Viral News.
source http://makingthebest.com/stride-style-pick-best-shoe-walking-workout/
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