How to Reinvest Into Bitconnect. Buy (LEND), (XRP), and (LSK)

source https://www.makingthebest.com/how-to-reinvest-into-bitconnect-buy-lend-xrp-and-lsk/

ICO Review: ETHLend (LEND) – Democratizing Lending

source https://www.makingthebest.com/ico-review-ethlend-lend-democratizing-lending/

How to have a WINNING MINDSET | James Reed on London Real

source https://www.makingthebest.com/how-to-have-a-winning-mindset-james-reed-on-london-real/

Sport psychology – inside the mind of champion athletes: Martin Hagger at TEDxPerth

source https://www.makingthebest.com/sport-psychology-inside-the-mind-of-champion-athletes-martin-hagger-at-tedxperth/

Trying On Gym / Workout Clothes I Bought From Ebay!

source https://www.makingthebest.com/trying-on-gym-workout-clothes-i-bought-from-ebay/

Alvin Kamara Helmet to Helmet Concussion Protocol

source https://www.makingthebest.com/alvin-kamara-helmet-to-helmet-concussion-protocol/

The HARDEST Ab Workout On Youtube! (6 Pack Style)

source https://www.makingthebest.com/the-hardest-ab-workout-on-youtube-6-pack-style/

Informative Home Glute Workout | BURN BOOTY BURN

source https://www.makingthebest.com/informative-home-glute-workout-burn-booty-burn/

Ovo signee roy woods releases debut album, ‘say less’

source https://www.makingthebest.com/ovo-signee-roy-woods-releases-debut-album-say-less/

Jurassic World: Fallen Kingdom Sneak Peek #4 (2018) | ‘Awesome’ | Movieclips Trailers

source https://www.makingthebest.com/jurassic-world-fallen-kingdom-sneak-peek-4-2018-awesome-movieclips-trailers/

Jaden Smith Blasting Music At The Airport! | TMZ TV

source https://www.makingthebest.com/jaden-smith-blasting-music-at-the-airport-tmz-tv/

Big Sean & Metro Boomin On Surprise Joint LP ‘Double or Nothing’: ‘It’s About What You’re Bringing to the Table’

“To try to do it all by yourself — that’s the ego talking,” says Big Sean, pacing around one of the recording studios in a stylish rented house in Venice, Calif., near the ocean. He and superproducer Metro Boomin are playing songs from their joint album, Double or Nothing (coming soon), and they’re feeding off each other’s energy:...

source https://www.makingthebest.com/big-sean-metro-boomin-on-surprise-joint-lp-double-or-nothing-its-about-what-youre-bringing-to-the-table/

Kendrick Lamar “DAMN.” Collaborator Bekon Drops “Cold As Ice”

Kendrick Lamar “DAMN.” Collaborator Bekon Drops “Cold As Ice” By Matt F 96 Views Cold As Ice User Rating: n/a 0% (0) Up-and-comer Bekon releases his debut solo single, “Cold As Ice.” Bekon might not be a name that’s familiar to a whole lot of R&B fans but, in a short period of time from...

source https://www.makingthebest.com/kendrick-lamar-damn-collaborator-bekon-drops-cold-as-ice/

Alright ladies my workout playlist needs some new material!

source https://www.makingthebest.com/alright-ladies-my-workout-playlist-needs-some-new-material/

Results Of Doing 4 Sets Of This Crazy Lower Ab Workout Daily

source https://www.makingthebest.com/results-of-doing-4-sets-of-this-crazy-lower-ab-workout-daily/

Try Not To Laugh Challenge_ Funny Kids Vines Compilation 2016 _ Funniest Kids Videos-i23aUei_7ig.CUT.11’39-12’15

source https://www.makingthebest.com/try-not-to-laugh-challenge_-funny-kids-vines-compilation-2016-_-funniest-kids-videos-i23auei_7ig-cut-1139-1215/

8 Minute At-Home Ab Workout with The Bella Twins!

source https://www.makingthebest.com/8-minute-at-home-ab-workout-with-the-bella-twins/

Matt Lauer Fired Overnight After NBC Received a Complaint Alleging ‘Inappropriate Sexual Behavior’

Matt Lauer has been fired by NBC. Savannah Guthrie, Lauer’s Today cohost, opened the show Wednesday with the news, reading a statement from Andrew Lack, chairman of NBC News. “On Monday night, we received a detailed complaint from a colleague about inappropriate sexual behavior in the workplace by Matt Lauer. It represented, after serious review, a clear...

source https://www.makingthebest.com/matt-lauer-fired-overnight-after-nbc-received-a-complaint-alleging-inappropriate-sexual-behavior/

Gym Workout with Fitness Model Diana Moreno (please follow instagram @diamorfit)

source https://www.makingthebest.com/gym-workout-with-fitness-model-diana-moreno-please-follow-instagram-diamorfit/

Today show co-host announces Matt Lauer’s temination

source https://www.makingthebest.com/today-show-co-host-announces-matt-lauers-temination/

EVERY STAR WARS FAN EVER

source https://www.makingthebest.com/every-star-wars-fan-ever/

ABS WORKOUT FOR WOMEN | 20 Mins Home Workout, NO Weights Needed!

source https://www.makingthebest.com/abs-workout-for-women-20-mins-home-workout-no-weights-needed/

Trump Calls Warren ‘Pocahontas’, Says He’d Debate Her

source https://www.makingthebest.com/trump-calls-warren-pocahontas-says-hed-debate-her/

Killer Couples Exercises – Awesome couple street workout in instagram #1

source https://www.makingthebest.com/killer-couples-exercises-awesome-couple-street-workout-in-instagram-1/

Aretha Franklin – Respect [1967] (Original Version)

source https://www.makingthebest.com/aretha-franklin-respect-1967-original-version/

15 Day Challenge – Workout 1

source https://www.makingthebest.com/15-day-challenge-workout-1/

Kim Kardashian ACCIDENTALLY Reveals Gender of Baby No.3 On Ellen

source https://www.makingthebest.com/kim-kardashian-accidentally-reveals-gender-of-baby-no-3-on-ellen/

Are You Under 25 and Need to Make Money? Try this…

source https://www.makingthebest.com/are-you-under-25-and-need-to-make-money-try-this/

ADVICE:: Easy Way To Earn Money. Try this!

source https://www.makingthebest.com/advice-easy-way-to-earn-money-try-this/

10 MIN NO SQUATS LOWER BODY WORKOUT || Get Perky Glutes & Toned Thighs – No Equipment Home Workout

source https://www.makingthebest.com/10-min-no-squats-lower-body-workout-get-perky-glutes-toned-thighs-no-equipment-home-workout/

Fastest Way To Build Muscle In Chest – What They Don’t Tell You

source https://www.makingthebest.com/fastest-way-to-build-muscle-in-chest-what-they-dont-tell-you/

Best Sports Bras For Large Breasts

Beware of the sports bra purporting to be supportive, high-impact, and suited for bigger busts and yet serves better as a slingshot than the sturdy friend you Read More

source https://www.makingthebest.com/best-sports-bras-for-large-breasts/

115-Pound Weight-Loss From Weightlifting

Do yourself a favor. Never forget where you started. Never forget how badly you wanted that change. Never forget how hard you fought just to start. It takes courage and strength to try. If you’re teetering on the edge of a change, don’t hesitate. I know… it’s hard. It’s worth it. Never forget. . ....

source https://www.makingthebest.com/115-pound-weight-loss-from-weightlifting/

Tone Your Abs Without Crunches

Let’s be honest: crunches aren’t the most exciting of exercises. And they’re not always the most effective way to tone your abs anyway. If you’re bored with Read More

source https://www.makingthebest.com/tone-your-abs-without-crunches/

ALMOND BUTTER GRANOLA // GRAIN-FREE RECIPE

source https://www.makingthebest.com/almond-butter-granola-grain-free-recipe/

24 Essential Oil Inhaler Recipes for allergies, headaches, cravings, stress, energy, focus, calming and more! {FREE Printable Labels}

  While I love using a diffuser, sometimes it just isn’t practical.  When that happens, personal inhalers are a wonderful alternative to diffusers. Here are just a few of the reasons I love essential oil inhalers. portable– Just toss an inhaler in your purse or travel bag and your good to go.  They’re lightweight and...

source https://www.makingthebest.com/24-essential-oil-inhaler-recipes-for-allergies-headaches-cravings-stress-energy-focus-calming-and-more-free-printable-labels/

A-Rod and J-Lo were profiled by ‘Vanity Fair,’ and it’s a must-read

By Gemma Kaneko | Though it seems like they’ve been a happy couple forever, Alex Rodriguez and Jennifer Lopez have only been officially dating since the beginning of the year. But it seems to be going really well! On Tuesday, Vanity Fair published a profile on the power couple, and it’s full of delightful stories, like that...

source https://www.makingthebest.com/a-rod-and-j-lo-were-profiled-by-vanity-fair-and-its-a-must-read/

Why Broccoli Sprouts Are More Powerful Anti-Cancer Foods Than A Full-Grown Broccoli –

There is no doubt that broccoli is one of the most nutritious vegetables. But, did you know that you can find a food that has a similar taste with broccoli, but it is cheaper and healthier than broccoli itself and you can even grow at your own home? Well, we are talking about broccoli sprouts....

source https://www.makingthebest.com/why-broccoli-sprouts-are-more-powerful-anti-cancer-foods-than-a-full-grown-broccoli/

Trump Arrested…

source https://www.makingthebest.com/trump-arrested/

How to Shape Perfect Natural Eyebrows

source https://www.makingthebest.com/how-to-shape-perfect-natural-eyebrows/

Dad’s post supporting wife co-sleeping with baby goes viral, sparks debate

A man’s emotional Facebook post praising his wife for “snuggling” with their children in bed in a practice known as “co-sleeping” is going viral — and it’s sparking a massive debate. When Oklahoma City resident David Brinkley snapped a quick picture of his wife, Alora, napping with their baby and 2-year-old over the weekend, he...

source https://www.makingthebest.com/dads-post-supporting-wife-co-sleeping-with-baby-goes-viral-sparks-debate/

Purple Sweet Potato Ice Cream {vegan, no-churn, low-fat}

    Hey, If you like this video, check out my other social medias! Website: justfreakingbe.com facebook: jessica fusco baari instagram: jessicabaari twitter: jessicafusco_

source https://www.makingthebest.com/purple-sweet-potato-ice-cream-vegan-no-churn-low-fat/

Here Are the Two Words You Need to Say to Yourself in Order to Become Unstoppable

Here Are the Two Words You Need to Say to Yourself in Order to Become Unstoppable The language you use can mean the difference between empowerment and determination, versus disempowerment and giving up. While Peter Economy has spent the better part of two decades of his life slugging it out mano a mano in the...

source https://www.makingthebest.com/here-are-the-two-words-you-need-to-say-to-yourself-in-order-to-become-unstoppable/

At home glute workout | Grow your booty at HOME

source https://www.makingthebest.com/at-home-glute-workout-grow-your-booty-at-home/

Woman revolution 💥💥…

source https://www.makingthebest.com/woman-revolution-%f0%9f%92%a5%f0%9f%92%a5/

You’ve Been Wiping Your Bum Wrong Your Whole Life, According To Doctors

  According to expert Rose George, who has written a book called The Big Necessity: The Unmentionable World of Human Waste and Why It Matters, we should stay well clear of ordinary toilet paper. She told : I find it rather baffling that millions of people are walking around with dirty anuses while thinking they...

source https://www.makingthebest.com/youve-been-wiping-your-bum-wrong-your-whole-life-according-to-doctors/

Marshawn Lynch watching Red Panda for the first time is all of us

Photo: Twitter Image of Browse through the photos  for some of Marshawn’s best reactions to Red Panda.  Browse through the photos  for some of Marshawn’s best reactions to Red Panda.  Photo: Twitter Image of Photo: Twitter Image of Photo: Twitter Image of Photo: Twitter Image of Photo: Twitter Image of Photo: Twitter Image of Photo:...

source https://www.makingthebest.com/marshawn-lynch-watching-red-panda-for-the-first-time-is-all-of-us/

Jermaine Dupri: Biggie Pulled a Gun on Lil Kim After He Slept with Her Sister

Producer Jermaine Dupri has been in the game for over 20 years and has worked with some of the most legendary artists to touch the mic. Recently, during an interview with Noreaga on Drink Champs, JD recalled a time when the late Notorious B.I.G. pulled a gun on Lil’ Kim. The dramas of their relationship...

source https://www.makingthebest.com/jermaine-dupri-biggie-pulled-a-gun-on-lil-kim-after-he-slept-with-her-sister/

single leg workout

source https://www.makingthebest.com/single-leg-workout/

Lose Stubborn Belly Fat – 5 Minute Home Ab Workout

source https://www.makingthebest.com/lose-stubborn-belly-fat-5-minute-home-ab-workout/

10 Min Lower Ab Workout | LOSE Lower Belly FAT

source https://www.makingthebest.com/10-min-lower-ab-workout-lose-lower-belly-fat/

Xbox One X unboxing -6 Teraflops de puro gaming-

source https://www.makingthebest.com/xbox-one-x-unboxing-6-teraflops-de-puro-gaming/

Tasty’s Top 3: Burgers – cooking and recipes blogs

How To Fry Food Perfectly Check us out on Facebook! – facebook.com/buzzfeedtasty Credits: MUSIC Licensed via Audio Network … 29-10-2017 19:34 Apple Pie Cheesecake Reserve the One Top: Get the recipe here: Check us out on Facebook! – facebook.co … 29-10-2017 19:34 Cheddar Oven Fried Chicken Reserve the One Top: Get the recipe: INGREDIENTS 3...

source https://www.makingthebest.com/tastys-top-3-burgers-cooking-and-recipes-blogs/

Iced Pumpkin Cookies Video

Recipe by Diane Recipe by M.J. Recipe by Beth Recipe by Suzanne Stull Recipe by Terry Sabattis Baritone Bob MEREDITHRAE24 SunnyDaysNora Squeaki Source http://allrecipes.com/video/1242/iced-pumpkin-cookies/

source https://www.makingthebest.com/iced-pumpkin-cookies-video/

10 MINUTE AT HOME BOOTY WORKOUT | NO EQUIPMENT NEEDED!

source https://www.makingthebest.com/10-minute-at-home-booty-workout-no-equipment-needed/

Is Just Walking Enough to Lose Weight and Get in Shape?

High-intensity interval training, kettlebells, CrossFit and other more extreme forms of exercise seem to get all the attention these days. But if you’re new to working out or are looking for something a little less intense, you may wonder: What’s wrong with a good, old-fashioned walking program? The answer: Nothing! Walking is an excellent form...

source https://www.makingthebest.com/is-just-walking-enough-to-lose-weight-and-get-in-shape/

5 supplements that can help you lose weight

For many people, shedding the pounds involves working out and eating lots of healthy foods. However, a new weight loss solution has emerged in recent years – supplements. These supplements can include all sorts of drugs, pills, and natural ingredients. They claim to either help you lose weight or make it easier to do so...

source https://www.makingthebest.com/5-supplements-that-can-help-you-lose-weight/

Oncologist Urges: Eat 2-Day meal Plan, ‘It Starves Cancer, Reverses Diabetes, And Makes You Lose Weight Fast’

Nutritionists and doctors alike all agree on the benefits of eating a plant-based diet. Going a bit vegetarian is not as bad as many people think, and you will most certainly benefit from it. Vegans and vegetarians eat a diet based on less meat and more plants, and even science has proven that this is...

source https://www.makingthebest.com/oncologist-urges-eat-2-day-meal-plan-it-starves-cancer-reverses-diabetes-and-makes-you-lose-weight-fast/

The Complete Guide to Getting the Best Possible Deal on Car Insurance

Photo by A and N Photography / Shutterstock.com When it comes to insurance, it’s a tug of war. You need to insure yourself against financial calamity. The insurance industry, on the other hand, wants you to insure against even the slightest inconvenience, because that’s how they make the most money. But if you buy enough...

source https://www.makingthebest.com/the-complete-guide-to-getting-the-best-possible-deal-on-car-insurance/

How To Lose 10 Pounds in A Week – EXTREMELY Simple!

source https://www.makingthebest.com/how-to-lose-10-pounds-in-a-week-extremely-simple/

The science is in: Exercise isn’t the best way to lose weight

source https://www.makingthebest.com/the-science-is-in-exercise-isnt-the-best-way-to-lose-weight/

Walk Like This to Lose Weight Fast in a Week (Lose 20 Pounds a Month Walking)

source https://www.makingthebest.com/walk-like-this-to-lose-weight-fast-in-a-week-lose-20-pounds-a-month-walking/

Healthy Baked Broccoli Tots

Happy Sunday! I usually don’t post on Sundays but I HAD to share this recipe with you guys today. We made these healthy skinny broccoli tater tots yesterday Read More

source https://www.makingthebest.com/healthy-baked-broccoli-tots/

The Tasty Grill – Sliders 4 Ways 🍔FULL RECIPES:…

Beef burger, Pulled Pork, Pulled Chicken & Halloumi Cheese. Now you can have three mini pizzas with your choice of topping.

source https://www.makingthebest.com/the-tasty-grill-sliders-4-ways-%f0%9f%8d%94full-recipes/

Quick and Easy Crispy Chicken and Avocado Burrito Wraps (Under 10 Minutes!)

That’s it, I’m officially a fan of Mexican food! I don’t know if it’s the mixture of cilantro and veggies, the tortillas, or all the gooey cheese, but I’m Read More

source https://www.makingthebest.com/quick-and-easy-crispy-chicken-and-avocado-burrito-wraps-under-10-minutes/

These Healthy Habits Can Help You Live Longer!!

Taking an annual blood test could help many of us to stay fitter for longer, say experts. Here GP Xand van Tulleken, associate of Werlabs, the Swedish company behind a new blood test-monitoring service now available in the UK, explains why and offers other simple but effective health habits that could help anyone live a...

source https://www.makingthebest.com/these-healthy-habits-can-help-you-live-longer/

What Fitness Models Look Like When They’re Not Posing for Instagram

Not that this makes us admire them less. Read More

source https://www.makingthebest.com/what-fitness-models-look-like-when-theyre-not-posing-for-instagram/

The Bully Proof Workout DOWNLOAD

You asked, and I created it. This is my perfect training plan. 84 workouts that I created to build REAL MUSCLE. I took time developing this for a special client. The sequencing of the moves create the perfect amount of stress on the muscles to create stimulation and growth. The power of this program works...

source https://www.makingthebest.com/the-bully-proof-workout-download/

25 Honest Illustrations That Prove Motherhood Is The Hardest Job In The World

#4 Trying To Act All Put-Together When… #7 Nothing Fits Anymore #16 They Don’t Care About Your Pain Some say being president is the hardest job in the world, but Nathalie Jomard disagrees. According to this French artist, there is nothing tougher than raising a child, and she has created playful and honest illustrations to...

source https://www.makingthebest.com/25-honest-illustrations-that-prove-motherhood-is-the-hardest-job-in-the-world/

Recipe: Slow-Cooker Chicken Burrito Bowls — Recipes from The Kitchn

This is my absolute favorite kind of slow-cooker recipe — one that takes less than five minutes to pull together and then rewards you with a delicious, healthy dinner at the end of the day. These burrito bowls are full of chili-spiced brown rice, black beans, corn, and yes, tender bites of shredded chicken. Everything...

source https://www.makingthebest.com/recipe-slow-cooker-chicken-burrito-bowls-recipes-from-the-kitchn/

Ab Workouts for a Rock-Hard Core

These abs workout will help you build a Ab Workouts for a rock-hard core. Read More

source https://www.makingthebest.com/ab-workouts-for-a-rock-hard-core/

Pizza Margherita in 4 easy steps recipe

Prep:Cook: Easy Makes 2 pizzas, serves 4 Even a novice cook can master the art of pizza with our simple step-by-step guide. Bellissimo Make the base: Put the flour into a large bowl, then stir in the yeast and salt. Make a well, pour in 200ml warm water and the olive oil and bring together...

source https://www.makingthebest.com/pizza-margherita-in-4-easy-steps-recipe/

WSHH Candy Big Booty Workout Video 2

source https://www.makingthebest.com/wshh-candy-big-booty-workout-video-2/

6 Minutes of Pure, Unadulterated Surfing Joy

He’s Harrison Roach, and barrels make him smile. Read More

source https://www.makingthebest.com/6-minutes-of-pure-unadulterated-surfing-joy/

Trump Lashes Out at Puerto Rico Mayor Who Complained About Storm Response

Photo Carmen Yulín Cruz, the mayor of San Juan, in 2016. Ms. Cruz had criticized the Trump administration on Friday for its rosy comments on the state of hurricane relief efforts in Puerto Rico, and the president responded Saturday morning. Credit Xavier J. Araujo/GDA, via Associated Press WASHINGTON — President Trump lashed out at the...

source https://www.makingthebest.com/trump-lashes-out-at-puerto-rico-mayor-who-complained-about-storm-response/

THE *BEST* EXERCISES TO BUILD THE GLUTES 🍑 ft. Abby Pollock | Booty Workout Demonstration

source https://www.makingthebest.com/the-best-exercises-to-build-the-glutes-%f0%9f%8d%91-ft-abby-pollock-booty-workout-demonstration-2/

THE *BEST* EXERCISES TO BUILD THE GLUTES 🍑 ft. Abby Pollock | Booty Workout Demonstration

source https://www.makingthebest.com/the-best-exercises-to-build-the-glutes-%f0%9f%8d%91-ft-abby-pollock-booty-workout-demonstration/

FAST & EFFECTIVE BOOTY WORKOUT | FAVORITE CHEAT MEAL| DAY VLOG

source https://www.makingthebest.com/fast-effective-booty-workout-favorite-cheat-meal-day-vlog/

Secret To A Butt Workout (BOOTY ONLY)

source https://www.makingthebest.com/secret-to-a-butt-workout-booty-only/

How To MAXIMIZE Your Booty Gains!

source https://www.makingthebest.com/how-to-maximize-your-booty-gains/

New Police Body Cam Footage Of Michael Bennett Arrest Released

source https://www.makingthebest.com/new-police-body-cam-footage-of-michael-bennett-arrest-released/

kevin hart full (SEX TAPE VIDEO)

source https://www.makingthebest.com/kevin-hart-full-sex-tape-video/

Day 4 | 20 Minute at Home Flexibility Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer

source https://www.makingthebest.com/day-4-20-minute-at-home-flexibility-workout-clutch-life-ashley-conrads-247-fitness-trainer/

Lazy Girl Workout – home workout for women – Christina Carlyle

source https://www.makingthebest.com/lazy-girl-workout-home-workout-for-women-christina-carlyle/

10 Minute Intense Ab Workout – Flat Stomach Exercise | Rebecca Louise

source https://www.makingthebest.com/10-minute-intense-ab-workout-flat-stomach-exercise-rebecca-louise/

Watch live: Donald Trump gives first speech to UN general assembly

source https://www.makingthebest.com/watch-live-donald-trump-gives-first-speech-to-un-general-assembly/

15min AB WORKOUT | At Home Ab Shredder WORKOUT WITH ME

source https://www.makingthebest.com/15min-ab-workout-at-home-ab-shredder-workout-with-me-2/

Vicky Justiz 4 Minute Plank Workout Smaller waist from home!

source https://www.makingthebest.com/vicky-justiz-4-minute-plank-workout-smaller-waist-from-home/

Booty building /grow a booty

source https://www.makingthebest.com/booty-building-grow-a-booty/

Casino Queen employee: Shooting inside casino early Sunday morning

Sam Clancy, KSDK 6:00 AM. CDT September 17, 2017 Police on the scene of a reported shooting at the Casino Queen. (Photo: KSDK, KSDK) EAST ST. LOUIS – A security guard was shot during an armed robbery at the Casino Queen early Sunday morning. According to a spokesman for the Illinois State Police, three suspects...

source https://www.makingthebest.com/casino-queen-employee-shooting-inside-casino-early-sunday-morning/

Sunday. Here are some great exercises by @zuzkalight for you to try gruvengirl.workouts https://scontent-iad3-1.cdninstagram.com/t50.2886-16/21846593_589216501468909_332145484745408512_n.mp4

source https://www.makingthebest.com/4064-2/

British Airways flight held on tarmac of Paris airport after ‘direct threat’

September 17 2017 – 8:00PM 63 reading now PARIS – A security alert on a British Airways plane in Paris was a false alarm, police say. Passengers were evacuated from Flight BA303 at Charles de Gaulle airport on Sunday before it was due to fly to London for what officials said was a security reason. A...

source https://www.makingthebest.com/british-airways-flight-held-on-tarmac-of-paris-airport-after-direct-threat/

#welcometotheshow Home Boxing Workout

source https://www.makingthebest.com/welcometotheshow-home-boxing-workout/

KEVIN HART APOLOGIZES TO HIS WIFE AND KIDS

source https://www.makingthebest.com/kevin-hart-apologizes-to-his-wife-and-kids/

HOME BOOTY WORKOUT | Resistance Band Workout

source https://www.makingthebest.com/home-booty-workout-resistance-band-workout/

Dumbbell Booty Workout | How Deep Should You Squat? (Science)

source https://www.makingthebest.com/dumbbell-booty-workout-how-deep-should-you-squat-science/

Clay Travis ESPN boobs comment on CNN stuns Brooke Baldwin, who ends segment

  CNN/YouTube Clay Travis of Fox Sports and Outkick the Coverage left CNN anchor Brooke Baldwin stunned on Friday by making an off-color remark during a segment about ESPN’s political controversy. While discussing the network’s decision not to fire or suspend “SC6” anchor Jemele Hill for calling President Donald Trump a “white supremacist,” Travis, a...

source https://www.makingthebest.com/clay-travis-espn-boobs-comment-on-cnn-stuns-brooke-baldwin-who-ends-segment/

Fitness Royal – Battle Challange #7 : Bigger Butt And Hips | Victoria Lomba VS Sumeet Sahni |

source https://www.makingthebest.com/fitness-royal-battle-challange-7-bigger-butt-and-hips-victoria-lomba-vs-sumeet-sahni/

Brain-eating amoeba Florida hurricane irma

  Naegleria fowleri is a brain-eating amoeba that enters through the nose The rare condition attacks the brain and causes death in 97 percent of people infected in the United States It is rare but has already infected four people this year These amoeba thrive in warm freshwater such as lakes, rivers and hot springs ...

source https://www.makingthebest.com/brain-eating-amoeba-florida-hurricane-irma/

Officially Dating: Nicki Minaj Surprises Nas Celebrating His Birthday Party!

source https://www.makingthebest.com/officially-dating-nicki-minaj-surprises-nas-celebrating-his-birthday-party/

Serena Williams shares her surprising baby name choice

New parents Serena Williams and Alexis Ohanian introduced their baby girl to the world today in an emotional YouTube video. [embedded content] “So we’re leaving the hospital after six, seven days,” Serena reveals in the video. “It’s been a long time, but we had a lot of complications, but look who we got — we got...

source https://www.makingthebest.com/serena-williams-shares-her-surprising-baby-name-choice/

10,000 Hours Expert Level #WEDNESDAYWISDOM

source https://www.makingthebest.com/10000-hours-expert-level-wednesdaywisdom/

FUN HipHop Dance workout (90’s) with Keaira LaShae

source https://www.makingthebest.com/fun-hiphop-dance-workout-90s-with-keaira-lashae/

#iPhone9 leaks & Rumors

source https://www.makingthebest.com/iphone9-leaks-rumors/

Hard Leg Hiit Workout

Complete 4 rounds of 30-45 seconds of each move. Take a break in between the moves if needed. https://scontent-atl3-1.cdninstagram.com/t50.2886-16/21684934_509661036050084_858255326120509440_n.mp4

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ESPN reporter Sergio Dipp bombs during his Monday Night Football debut

source https://www.makingthebest.com/espn-reporter-sergio-dipp-bombs-during-his-monday-night-football-debut/

Bikini Shoulder Workout | Amanda Latona

source https://www.makingthebest.com/bikini-shoulder-workout-amanda-latona/

How to Lose Back Fat

source https://www.makingthebest.com/how-to-lose-back-fat-2/

How To Make Chocolate Mousse – Topless Baker

source https://www.makingthebest.com/how-to-make-chocolate-mousse-topless-baker/

Leg and Booty Gains Workout

source https://www.makingthebest.com/leg-and-booty-gains-workout/

500 rep bicep workout

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4 Easy 3-Ingredient Dinners

source https://www.makingthebest.com/4-easy-3-ingredient-dinners/

Dark Underarms??! How to get rid of them!

source https://www.makingthebest.com/dark-underarms-how-to-get-rid-of-them/

MEAL PREP FOR WEIGHT LOSS: QUICK AFFORDABLE MEAL IDEAS | JORDAN CHEYENNE

source https://www.makingthebest.com/meal-prep-for-weight-loss-quick-affordable-meal-ideas-jordan-cheyenne/

Largest wildfire in Los Angeles history forces hundreds to evacuate

By Alex Dobuzinskis LOS ANGELES (Reuters) – A wildfire on the northern edge of Los Angeles rapidly grew on Saturday into what the mayor called the largest blaze in the city’s history, prompting the evacuation of hundreds of people and the closure of a major highway. The 5,000-acre (2,023-hectare) La Tuna Fire, named after the...

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20 High Protein Foods – Vegetarian Sources of Protein

source https://www.makingthebest.com/20-high-protein-foods-vegetarian-sources-of-protein/

Warner Bros Wants Leonardo DiCaprio For The Joker

source https://www.makingthebest.com/warner-bros-wants-leonardo-dicaprio-for-the-joker/

RXBAR Review – A No BS BAR! || EMBARK FITNESS

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Doorbell Ringing 20 Years Ago

[embedded content] Comedian Sebastian Maniscalco tells us how it was like 20 years ago when the doorbell ranged. What a different time it was! What did you think? Please leave a comment in the section below and remember to share the video and sign up for our free newsletter!

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How To Create A WORKOUT PLAN

source https://www.makingthebest.com/how-to-create-a-workout-plan/

Tailgating Trick Shots | Dude Perfect

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How to properly do the AB Wheel

source https://www.makingthebest.com/how-to-properly-do-the-ab-wheel/

Squat Videos on Instagram “Burn booty burn w @alexia clark 🙌🍑🔥 • Pair these two exercises toget

source https://www.makingthebest.com/squat-videos-on-instagram-burn-booty-burn-w-alexia-clark-%f0%9f%99%8c%f0%9f%8d%91%f0%9f%94%a5-%e2%80%a2-pair-these-two-exercises-toget-2/

Squat Videos on Instagram “Burn booty burn w @alexia clark 🙌🍑🔥 • Pair these two exercises toget

source https://www.makingthebest.com/squat-videos-on-instagram-burn-booty-burn-w-alexia-clark-%f0%9f%99%8c%f0%9f%8d%91%f0%9f%94%a5-%e2%80%a2-pair-these-two-exercises-toget/

(FULL) Floyd Mayweather vs. Conor McGregor Weigh-In | ESPN

source https://www.makingthebest.com/full-floyd-mayweather-vs-conor-mcgregor-weigh-in-espn/

10 Exercises To Build A Bigger Lifted Butt 🍑

source https://www.makingthebest.com/10-exercises-to-build-a-bigger-lifted-butt-%f0%9f%8d%91/

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source https://www.makingthebest.com/booty-building-workout-21-min/

Pilates 21 Day Challenge ♥ Full Body Workout For Results

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Vegan Cheesecake Recipe

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Rare Footage Of Arnold Schwarzenegger Training Chest & Shoulders

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Yoga for Sciatic Nerve Pain (Sequence to Get Relief)

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BANANA BLUEBERRY ICE CREAM BITES // Vegan & Easy

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1 Mile Walk Fast | Low Impact Indoor Power Walking Workout

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Best Leg Exercises To Lose Thigh Fat Fast/ How to Get Slim and Toned Legs Fast

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source https://www.makingthebest.com/breaking-tmz-news-its-not-looking-good-for-rich-piana/

The best live video feed streaming the 2017 total solar eclipse

 

source https://www.makingthebest.com/the-best-live-video-feed-streaming-the-2017-total-solar-eclipse/

HOW TO GET A BIGGER BUTT | Full Raw Workout

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World Mosquito Day 2017: Amazing Hacks To Keep Mosquitoes Away!

There are a number of repellents, sprays and ointments to get rid of mosquito bites. They are loaded with chemicals and are fatal to the environment too. On World Mosquito Day 2017, read these simple tricks to keep mosquitoes away. On World Mosquito day 2017, prevent yourself from mosquito...

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Are Your Veggie Friends Eating Meat When They’re Drunk?

Every so often I decide to turn vegetarian. At the end of day, as much as I like the taste of bacon and beef and lamb and chicken and duck and pretty much every other animal that you can put inside a burger bun, I can’t help but feel the process of murdering them for...

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Maintain Straight Hair After Workouts

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Yoga For Abs – 6 Minute Abs Workout

source https://www.makingthebest.com/yoga-for-abs-6-minute-abs-workout/

Ultimate Inner Thigh Workout | Home or Gym

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Best Inner Thigh Exercises! Get a Thigh Gap

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How many miles you should run per week

source https://www.makingthebest.com/how-many-miles-you-should-run-per-week/

Best Workout to Burn Fat Fast Full Exercise Video | 60-Minute HIIT Strength Pilates Yoga Mash Up

source https://www.makingthebest.com/best-workout-to-burn-fat-fast-full-exercise-video-60-minute-hiit-strength-pilates-yoga-mash-up/

Lean, Strong Legs Workout! Beginners Home Fitness, 20 Minute Routine, Bikini Model Legs Part 2

source https://www.makingthebest.com/lean-strong-legs-workout-beginners-home-fitness-20-minute-routine-bikini-model-legs-part-2/

6 Minutes to Slim & Sexy Arms

source https://www.makingthebest.com/6-minutes-to-slim-sexy-arms/

A Beginner’s Guide To Lifting Weights | Estée Lalonde | AD

source https://www.makingthebest.com/a-beginners-guide-to-lifting-weights-estee-lalonde-ad/

A Beginner’s Guide To Intermittent Fasting

source https://www.makingthebest.com/a-beginners-guide-to-intermittent-fasting/

Healthy $1 Dinner Recipes – Easy Budget Meals! – Mind Over Munch

source https://www.makingthebest.com/healthy-1-dinner-recipes-easy-budget-meals-mind-over-munch/

40 min At Home Butt Workout – No Equipment Exercises to Shape, Tone & Lift Your Butt

source https://www.makingthebest.com/40-min-at-home-butt-workout-no-equipment-exercises-to-shape-tone-lift-your-butt/

The Best 3 Minute Butt Workout – No Squats

source https://www.makingthebest.com/the-best-3-minute-butt-workout-no-squats/

MY 2 WEEK BODY TRANSFORMATION | THE SECRETS EXPOSED

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Try this workout today workout fit girl videos

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TABATA: Core Workout Routine with Trainer Will Lanier – GQ’s Fighting Weight Series

source https://www.makingthebest.com/tabata-core-workout-routine-with-trainer-will-lanier-gqs-fighting-weight-series/

Full Body Workout ♥ Quick Morning Wake Up Call

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Upper Body Workout for Women – Christina Carlyle

source https://www.makingthebest.com/upper-body-workout-for-women-christina-carlyle/

My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs

source https://www.makingthebest.com/my-top-3-weight-loss-smoothie-recipes-how-i-lost-40-lbs/

Ketosis – How to get into ketosis faster on the ketogenic diet and lose weight.

source https://www.makingthebest.com/ketosis-how-to-get-into-ketosis-faster-on-the-ketogenic-diet-and-lose-weight/

Workout with Amazing Fitness Model Linda Durbesson (subscribe instagram @wwwlindadurbessoncom)

source https://www.makingthebest.com/workout-with-amazing-fitness-model-linda-durbesson-subscribe-instagram-wwwlindadurbessoncom/

Fitness Model Michelle Lewin Abs Training Instagram Videos!

source https://www.makingthebest.com/fitness-model-michelle-lewin-abs-training-instagram-videos/

Top 10 Foods to Gain Muscle 2017

source https://www.makingthebest.com/top-10-foods-to-gain-muscle-2017/

Fastest Way to Lose 10 Pounds: The $1.41 Cleanse

source https://www.makingthebest.com/fastest-way-to-lose-10-pounds-the-1-41-cleanse/

Learning the Kettlebell Swing with Master RKC, Keira Newton

source https://www.makingthebest.com/learning-the-kettlebell-swing-with-master-rkc-keira-newton/

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32 Minute Home Cardio Workout with No Equipment – Calorie Blasting Cardio Training

source https://www.makingthebest.com/32-minute-home-cardio-workout-with-no-equipment-calorie-blasting-cardio-training/

The Chest Workout The Pros Keep Secret

source https://www.makingthebest.com/the-chest-workout-the-pros-keep-secret/

Intense Leg Workout (Get RID OF INNER THIGH FAT) Toned & Slim Legs

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Healthy Breakfast Bars | Susan Jane White

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Amazing Breakfast Bars!

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10 Min Abs Workout – At Home Abdominal And Oblique Exercises

The summer has arrived now which is the best season of getting rid of belly fat within 7 days. To get in shape, we propose some simple exercises that will change their appearance in just four weeks. You will not have to go to the gym or buy any special equipment – all you need...

source https://www.makingthebest.com/10-min-abs-workout-at-home-abdominal-and-oblique-exercises/

The Crazy Iron Man 2-Spider Man Theory Is Actually True

What do you think? Remember this part in the movie when the young child wore the ironman mask and began to aim his weapon at the enemy drone? Many feel this was the young Peter Parker.. what do you think? According to Tom, the pair first met all the way back in 2010 during Iron...

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The new IT Movie trailer …

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🔊 Thanks, I can’t even…

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🔊 Thanks, I can’t even…

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Macoptera | Funny Pictures, Quotes, Memes, Jokes

FunnyAnd is the funniest site that you can find on the internet! Our collection of most popular funny images, funny memes, funny quotes, comics and other funny pictures is updated daily. And we can guaranteed that you will laugh with our funny pictures. Also you can be a part of our website – just upload...

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So if your friends jumped…

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 – Funny GIFs

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Breakfast done right 🥑…

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Good effort mate 😂😂

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Good effort mate 😂😂

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You gotta keep your body …

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What say you

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This is the worlds most f…

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Meanwhile I do one sit up…

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Kingsman: The Golden Circle | Official Trailer 2 | Fox Star India | Coming Soon

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Healthy Sweet Potato Toast Breakfast Recipe | A Clean Eating Recipe

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Clean Eating Broccoli & Chicken Quesadilla Recipe

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A Wrinkle In Time Official US Teaser Trailer

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HOW TO TRAIN & EAT ON VACATION – EGYPT VLOG

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CrossFit Home Workout Crossfit Workouts for Beginners

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31 Min Full Body Workout – At Home No Equipment Fat Burning Workout

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Full Body Workout Routine | Fat Burning Workout At Home

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Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer

source https://www.makingthebest.com/day-1-30-minute-at-home-strength-workout-clutch-life-ashley-conrads-247-fitness-trainer/

Crispy Baked Green Beans …

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Felt good today! So good …

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KARINA ELLE – Gymshark – Fit Model – Fitness Workout Motivation

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❤❤

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They took this well!

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This guys confidence may …

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trò chơi tử thần UNILAD Me leaving work on a Friday

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UNILAD Fitness Nobody that has ever set foot in a gym is spared

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Killer 10 Minute Ab Workout that can be done at home!!!

source https://www.makingthebest.com/killer-10-minute-ab-workout-that-can-be-done-at-home/

Sean Sarantos’ Full-Body 5-Move Super-Shred Circuit – Bodybuilding.com

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Train To Grow | Full Body Workout

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Dumbbell Only Complete Leg Workout | Booty Building

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ROOMBA PONG

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Hippo Charge

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A Slice of Margherita Pizza

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27-Minute Intense upper Body Workout For Women – Strength Training With Weights

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Summer Upper Body Workout | Rebecca Louise

source https://www.makingthebest.com/summer-upper-body-workout-rebecca-louise/

Kathleen Tesori’s Total Upper-Body Workout – Bodybuilding.com

source https://www.makingthebest.com/kathleen-tesoris-total-upper-body-workout-bodybuilding-com/

Get Strong! Upper Body Workout for Arms, Shoulders, Chest & Back (Descending Reps)

source https://www.makingthebest.com/get-strong-upper-body-workout-for-arms-shoulders-chest-back-descending-reps/

How to Lose Back Fat

source https://www.makingthebest.com/how-to-lose-back-fat/

AB REHAB for new moms to LOSE THE BELLY FAT | Autumn Fitness

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Easy Keto Meals – Full Day of Low Carb Ketogenic Diet Eating

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What to eat on the Ketogenic Diet | Our Keto food staples

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Keto Diet Before and After (What 4 Months on the Keto Diet Looks Like!)

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KETOGENIC DIET | FULL DAY OF EATING

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Today’s Workout 89: The legs and abs circuit to build lean muscle

Before you can show off the muscle that you’ve been working so hard to build, you’ve got to burn off those last layers of fat. And if you need to get rid of any extra flab around your abs or legs in order to see definition, then this is the circuit you’ve been looking for....

source https://www.makingthebest.com/todays-workout-89-the-legs-and-abs-circuit-to-build-lean-muscle/

STOP DOING CRUNCHES | 5 Exercises For A Six Pack | Ep. 06

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THE BEST AB EXERCISE…PERIOD

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23-Min AB Exercises That Works More Than Just Your Abs _ At Home Abs Workout No Equipment

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Bruce Lee’s Ab Workout for a Ripped Six Pack

source https://www.makingthebest.com/bruce-lees-ab-workout-for-a-ripped-six-pack/

6 Minute Crunch Free Kettlebell AB Workout Video

source https://www.makingthebest.com/6-minute-crunch-free-kettlebell-ab-workout-video/

Watch Conor McGregor’s CRAZY INTENSE AB Workout for Nate Diaz rematch!

source https://www.makingthebest.com/watch-conor-mcgregors-crazy-intense-ab-workout-for-nate-diaz-rematch/

The Four-Minute Advanced Level Ab Workout

source https://www.makingthebest.com/the-four-minute-advanced-level-ab-workout/

Ballet Beautiful: Ab Workout for a Slim Waistline

source https://www.makingthebest.com/ballet-beautiful-ab-workout-for-a-slim-waistline/

CRAZY Killer Ab Workout 2.0 (Hard!)

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9 Exercises For A Flat Stomach

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15min AB WORKOUT | At Home Ab Shredder WORKOUT WITH ME

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I dont know whats more im…

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This guy created an a Sup…

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Viral: Internet Can’t Decide What Colour The Outfit Is In This Pic

Let us know what colours you see in the picture using the comments section. We bet you remember the dress that went massively viral in 2015. Now, two years after the debate of ‘black and blue’ or ‘white and gold’, another outfit is here to mess with our minds. This time, it is a tank...

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Video Of Trump Is Going Viral For All The RIGHT Reasons – Chicks On The Right

It’s so INCREDIBLY refreshing to have a POTUS in office who honors and respects our military. You need to see this. [embedded content] Regardless of your feelings on Trump, how can you not watch this and feel a little warm and fuzzy? Let us remember how our former POTUS treated our servicemen… Yes, this man...

source https://www.makingthebest.com/video-of-trump-is-going-viral-for-all-the-right-reasons-chicks-on-the-right/

lol…

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Two Week Paleo Breakfast Ideas For Diet Or Healthy

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Workout with perfect fitness model Caroline Aspenskog! (please follow instagram @aspenskog)

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KARINA ELLE – Workout & Yoga Motivation 2017 | Awesome Fitness Instagram Model

source https://www.makingthebest.com/karina-elle-workout-yoga-motivation-2017-awesome-fitness-instagram-model/

GoPro 15 Second Fitness: Training Motivation (Instagram Video)

source https://www.makingthebest.com/gopro-15-second-fitness-training-motivation-instagram-video/

Extreme Fitness Instagram Girl Motivation (1)

source https://www.makingthebest.com/extreme-fitness-instagram-girl-motivation-1/

 – Funny GIFs

Share on Facebook Share on Twitter Share on Google+ Gif Link Iframe Embed 87 VIEWS – Uploaded 23 hours ago – Funny GIFs

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 – Funny GIFs

Share on Facebook Share on Twitter Share on Google+ Gif Link Iframe Embed 1023 VIEWS – Uploaded 1 day ago – Funny GIFs

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I Have The Answer To The Viral Riddle That’s Melting Everyone’s Minds

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OMbra is a Fitness Tracker Disguised as a Sports Bra | Mashable CES 2016

source https://www.makingthebest.com/ombra-is-a-fitness-tracker-disguised-as-a-sports-bra-mashable-ces-2016/

Women Eat A Beyoncé-Endorsed Diet For A Week

source https://www.makingthebest.com/women-eat-a-beyonce-endorsed-diet-for-a-week/

Lower Ab Move..Go Slow!

source https://www.makingthebest.com/lower-ab-move-go-slow/

Chef’s Night Out in New York City with Scarr’s Pizza

source https://www.makingthebest.com/chefs-night-out-in-new-york-city-with-scarrs-pizza/

ULTIMATE BABY ORGANIZATION! Toys, Clothes, Diaper Bag, Stroller + MORE!

source https://www.makingthebest.com/ultimate-baby-organization-toys-clothes-diaper-bag-stroller-more/

Egg Cups 3 Ways

source https://www.makingthebest.com/egg-cups-3-ways/

Get Back in Shape After Pregnancy | Post Pregnancy Exercises | Tummy Tighten

source https://www.makingthebest.com/get-back-in-shape-after-pregnancy-post-pregnancy-exercises-tummy-tighten/

Best Exercise To Lose Belly Fat After Baby | Get Your Shape Back Fast!

source https://www.makingthebest.com/best-exercise-to-lose-belly-fat-after-baby-get-your-shape-back-fast/

Goodful – Avocado Toast 9 Ways

source https://www.makingthebest.com/goodful-avocado-toast-9-ways/

Avocado Toast Recipe! | LUSTRELUX

source https://www.makingthebest.com/avocado-toast-recipe-lustrelux/

Gordon Ramsay’s Avocado on Toast with a Twist

source https://www.makingthebest.com/gordon-ramsays-avocado-on-toast-with-a-twist/

4-Week 100 Ab Challenge in Bed! (Strong Core, Flat Tummy)

source https://www.makingthebest.com/4-week-100-ab-challenge-in-bed-strong-core-flat-tummy/

looks good…

source https://www.makingthebest.com/looks-good/

These look good, don’t they?

source https://www.makingthebest.com/these-look-good-dont-they/

Beginner’s Guide To Get ABS | Tips & Exercises

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Ultimate Abs Workout | Craig Capurso

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Fitness Workouts & Exerci…

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Fresh and tasty chicken a…

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LOW CARB FOOD LIST TO LOSE WEIGHT-COMPLETE LIST

Facebook Pinterest PrintFriendly Google+ Fats and Oils Generally, the digestive tract of most people cannot tolerate eating a large amount of vegetable oils, mayonnaise or even olive oil over time. Moreover, vegetable oils are abundant in polyunsaturated Omega-6 fatty acids (commonly found in nut oils, margarine, sunflower oil, safflower oil, canola oil and sunflower oil)...

source https://www.makingthebest.com/low-carb-food-list-to-lose-weight-complete-list/

who’s done this before?

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FAT BLASTING METHOD… Interval sprints

30 seconds sprints with 30 seconds rest. Repeat 15 times. If you have a bad knee, you can do 15 minutes of fast pace walking on incline, hands should not be holding on to anything.  Focus on the quality of your workouts and giving it 100% not just worrying about how much time you have...

source https://www.makingthebest.com/fat-blasting-method-interval-sprints/

Pushing Day Workout

I am starting to enjoy push days a lot more than I used to. I am seeing some really good progress since switching up my exercises. Incline bench press Dumbbell overhead tricep extension (dey burn) Dumbbell lying chest fly Upright row Side lat raise Dumbbell front raise I done 10-12 reps of each for 3-4...

source https://www.makingthebest.com/pushing-day-workout/

Upper Body Workout Routine

https://scontent.cdninstagram.com/t50.2886-16/19729428_659574467569184_1119270491677261824_n.mp4 Single arm bent over row 20 reps each arm Paradise leggings by fit perfectly with this scene.. Finally thank you to everyone who left me such a beautiful comment on my last post and every other post for that matter honestly I appreciate it so so much so thank you. Upper Body Workout For...

source https://www.makingthebest.com/upper-body-workout-routine/

3-4 Sets of this Will Kick Your Butt!!

3-4 sets of these will have you dying! It’s a must have! https://scontent.cdninstagram.com/t50.2886-16/19724848_254370418383790_5374072640799506432_n.mp4 #zcase #zband #fitfam #fitnessmotivation #npc #ifbbpro #squats #fitnessmodel #bodybuilding #crossfit #gainz #gymselfie #fitspo #gymtime #bestoftheday #progresspic #bodybuilding #fitnesscompetitor #gains #gymmotivation #gymselfie #fitnessjourney #fitfam #swolemate #gymvideo #swolemates Gym Video Funny, Gym Video Game, Gym Video Workout Download, Gym Video Song, Gym Video Free...

source https://www.makingthebest.com/3-4-sets-of-this-will-kick-your-butt/

pretty cool, huh? – YOUR ABS GONE VIRAL | Facebook

If you like this video, please share it with friends… pretty cool, huh? Posted by YOUR ABS GONE VIRAL on Tuesday, July 4, 2017

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Protected: 36 Day Meal Plan

There is no excerpt because this is a protected post.

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Dave Chappelle On Bill Cosby, Charlie Murphy, Being Non-Apologetic & Much More

Hilarious!! Dave Chappelle Donnell Rawlings, Donnell Rawlings Dave Chappelle Show, Donnell Rawlings And Dave Chappelle, Donnell Rawlings Dave Chappelle Show, Dave Chappelle Donnell Rawlings, Dave Chappelle Tour 2017, Dave Chappelle Tour, Dave Chappelle Tickets, Dave Chappelle, Dave Chappelle Netflix, Dave Chappelle Shirt, Dave Chappelle Show, Dave Chappelle Dvd, Dave Chappelle Block Party, Dave Chappelle Book

source https://www.makingthebest.com/dave-chappelle-on-bill-cosby-charlie-murphy-being-non-apologetic-much-more/

Joe Rogan’s Top 10 Rules For Success

He’s host of The Joe Rogan Experience, which is one of the most popular comedy podcasts on iTunes. He has a huge passion for martial arts – he began practicing Tae Kwon Do at the age of 13, and within two years he earned a black belt. He’s also a successful stand up comedian with...

source https://www.makingthebest.com/joe-rogans-top-10-rules-for-success/

I’ve got your back son! Lol…

Fitness Meme Funny, Fitness Meme Generator, Fitness Meme Motivation, Fitness Meme Instagram, Fitness Memes, Fitness Memes, Planet Fitness Memes, Fitnessgram Meme, Fitness Test Meme, Behind The Meme Fitness, Fitness Meme Creator, Fitness Memes Funny, Fitness Memes For Women, Fitness Meme Insta, Fitness Memes Funny

source https://www.makingthebest.com/ive-got-your-back-son-lol/

One HUGE Tomato Plant!

All One Single Tomato Plant! Tomato Plants For Sale, Tomato Plants In Pots, Tomato Plants Turning Yellow, Tomato Plants Home Depot, Tomato Plants Wilting, Tomato Plants Growing, Tomato Plants In Buckets, Tomato Plants Not Growing, Tomato Plants In 5 Gallon Buckets, Tomato Plants Yellow Leaves, Tomato Plants For Sale, Tomato Plants Indoors, Tomato Plants Leaves...

source https://www.makingthebest.com/one-huge-tomato-plant/

Painting Your House with ‘Solar Paint’ for Clean Energy

Imagine if painting the outside of your house not only made it look easy on the eye, but also took care of all of your home’s energy needs. This, it seems, could soon be a reality as researchers in Australia have come up with a “solar paint” capable of absorbing moisture from the air and...

source https://www.makingthebest.com/painting-your-house-with-solar-paint-for-clean-energy/

LOL at this Starbucks chicken salad sandwich

LOL at this Starbucks chicken salad sandwich…   Starbucks Food Menu Calories, Starbucks Food Menu Breakfast, Starbucks Food Menu And Prices, Starbucks Food Menu 2017, Starbucks Food Menu Nutrition Facts, Starbucks Food Menu, Starbucks Food Menu, Starbucks Food Menu Prices, Starbucks Food Menu And Prices, Starbucks Food Menu Pdf, Starbucks Food Menu Calories

source https://www.makingthebest.com/lol-at-this-starbucks-chicken-salad-sandwich/

A or B ?? Are You A Genius Math Quiz

Are You A Math Genius Quiz, Solve If You Are A Genius Math Quiz, Math Quiz Solve If You Are A Genius Answer, Solve If You Are A Genius Math Quiz, Solve If You Are A Genius Math Quiz, Are You A Math Genius Quiz, Are You A Math Genius Quiz Printable, Are You A...

source https://www.makingthebest.com/a-or-b-are-you-a-genius-math-quiz/

“Dip #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet…”

 “Dip #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet…” https://scontent.cdninstagram.com/t50.2886-16/19677601_100553607249795_871246000168108032_n.mp4 Triceps Workout For Women, Triceps Workout Routine, Triceps Workout Bodybuilding, Triceps Workout Machine, Triceps Workout With Weights, Triceps Workout At Home For Women, Triceps Workout Without Weights, Triceps Workout With Resistance Band, Triceps Workout At Home, Triceps Workout At Gym For Women, Triceps Workouts Amazon,...

source https://www.makingthebest.com/dip-active-beastmode-bestoftheday-bodybuilding-cardio-cleaneating-determination-diet/

What Happens to Your Body When You Quit Smoking?

How your body heals after quitting smoking. How To Quit Smoking Weed, How To Quit Smoking Cigarettes, How To Quit Smoking Cold Turkey, How To Quit Smoking Weed Reddit, How To Quit Smoking Without Gaining Weight, How To Quit Smoking, How To Quit Smoking Cold Turkey, How To Quit Smoking With Vaping, How To Quit...

source https://www.makingthebest.com/what-happens-to-your-body-when-you-quit-smoking/

New Way to Train Your Abs This Week…

Are you still doing boring crunches?!?! If so, stop! Try these fresh cool ab moves! https://scontent.cdninstagram.com/t50.2886-16/19719494_442722496107991_7821297409232732160_n.mp4   Ab Workouts For Women, Ab Workouts At Home, Ab Workouts For Men, Ab Workouts With Weights, Ab Workouts For Men At Home, Ab Workouts At The Gym, Ab Workouts With Weights, Ab Workouts For Women At Home, Ab...

source https://www.makingthebest.com/new-way-to-train-your-abs-this-week/

7 New Dating Apps To Try Out If Your Love Life Is Feeling Bleak As Ever

Summer is notoriously known as uncuffing season. The weather gets hot, you wear less clothing, and couples, for some reason, feel the need to break up. What is it with 90-degree weather and people deciding they’re not in love anymore? Hookup season is also at its highest around this time, but so is your competition...

source https://www.makingthebest.com/7-new-dating-apps-to-try-out-if-your-love-life-is-feeling-bleak-as-ever/

How To Get Skinny By The Time School Starts

Your body is beautiful. Your body is perfect. You are a unique and special snowflake who does not need to change one single thing. Okay, so now that we’ve gotten that out of the way…school is starting soon and we know there’s only one thing on your mind: how to get super skinny just in...

source https://www.makingthebest.com/how-to-get-skinny-by-the-time-school-starts/

Ex-Oculus head donates money to mess with Facebook and Oculus

Image: Eric Risberg/AP/REX/Shutterstock Palmer Luckey, co-founder of Oculus virtual reality, gave his old employers at Oculus and Facebook a huge middle finger this week by donating thousands of dollars to a VR project that makes Oculus-exclusive VR games playable on its competitor’s VR device, the HTC Vive. The creator behind Revive, a pet project aimed...

source https://www.makingthebest.com/ex-oculus-head-donates-money-to-mess-with-facebook-and-oculus/

One Day of Training With Jillian… Watch this!

This is what happens Jillian Michaels crashes your lunch break. Jillian Michaels Workout Videos, Jillian Michaels Workout Plan, Jillian Michaels Workout Clothes, Jillian Michaels Workout Machine, Jillian Michaels Workout Plan Pdf, Jillian Michaels Workout For Weight Loss, Jillian Michaels Workout For Beginners, Jillian Michaels Workout Level 1, Jillian Michaels Workouts 6 Week Six-pack, Jillian Michaels...

source https://www.makingthebest.com/one-day-of-training-with-jillian-watch-this/

Shoulder Day Workout In Gym

Single arm into double arm upright rows, 15 reps (each arm) 4 sets backn2. Bent over flies 12x4n3. Front raises with bar 12x4n4. Side raise into front raise 20x4nnYou can use plates or dumbbell for this workout whatever your gym has make use of! https://scontent.cdninstagram.com/t50.2886-16/19643978_436016193464221_2129667548130574336_n.mp4

source https://www.makingthebest.com/shoulder-day-workout-in-gym/

Ab Workout Circuit

Training abs can be fun. Try this circuit. Complete each movement for 12-15 reps, then repeat the circuit 2-3 times. https://scontent.cdninstagram.com/t50.2886-16/19645878_479830279017199_5437771657248768000_n.mp4

source https://www.makingthebest.com/ab-workout-circuit/

Quote of the Moment

How often do you express gratitude?  

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Sun’s Out, Guns Out: 10 Workouts To Try On The Beach That Are Intense AF

God knows I love to swim, and splash, and lay out on the beach, andI’d spend pretty much every hour of the summer in the sandif I could. That said, another thingI really love to do at the beach is exercise my ass off. Surprised? Me too. Not only are you able to enjoynature’s greatest...

source https://www.makingthebest.com/suns-out-guns-out-10-workouts-to-try-on-the-beach-that-are-intense-af/

Let’s Go Running Here!

I love running, and I also hate it. Nike’s new running track however just tipped the scales for me. Seeing this motivated me to begin loving the art of running again, so that one day I can enjoy this super track. Check it out!   How To Begin Running Again, How To Begin Running On...

source https://www.makingthebest.com/lets-go-running-here/

5 Signs Your Body Is Trying To Tell You It’s Time To Ditch Your Old Sneakers

Almost everyone I know has a good luck pair ofsneakers that have stuck it outthrough the workout, or the toughest half marathon. You know what I’m talking about. It feels like you’ve had them since junior prom, and you just can’t seem to let those precious babies go. I mean, who else is going to...

source https://www.makingthebest.com/5-signs-your-body-is-trying-to-tell-you-its-time-to-ditch-your-old-sneakers/

Bicep Pulley Curls Demonstrated

Bicep Pulley Curls Demonstrated   https://scontent.cdninstagram.com/t50.2886-16/19645917_384741068590458_483960200563261440_n.mp4 Bicep Curls Form, Bicep Curls Machine, Bicep Curls Everyday, Bicep Curls With Bar, Bicep Curls 21s, Bicep Curls, Bicep Curls Dumbbell, Bicep Curls For Women, Bicep Curls Barbell, Bicep Curls Workout, Bicep Curls After Shoulder Replacement, Bicep Curls And Crossfit, Pain After Bicep Curls, What Are Bicep Curls, Soreness...

source https://www.makingthebest.com/bicep-pulley-curls-demonstrated/

This Is What Eccentric Training Actually Means, And Why You Need To Try It

At first, the phrase eccentric training might bring to mind, like, dressing up in a clown costume and running on a treadmill while you loudly sing Blondie or, you know, something like that. But in fact, it’s a method of muscle training that focuses on the lowering aspect of a lifting or weight exercise, rather...

source https://www.makingthebest.com/this-is-what-eccentric-training-actually-means-and-why-you-need-to-try-it/

6 Ways To Finally Conquer Your Fear Of Going Upside Down And Nail A Headstand

I remember my first yoga class. At the beginning of the class, I was hardcore-judging myvegan instructor’s DIY dried orange earrings, but still excited to get into the flow. By the end, I vowed never to do yoga again, because the instructor tried to talk me into doing a headstand. I remember thinking how this...

source https://www.makingthebest.com/6-ways-to-finally-conquer-your-fear-of-going-upside-down-and-nail-a-headstand/

You May Not Realize It, But You Probably Have A Thing Called Dead Butt Syndrome

It looks good in those yoga pants you probably shouldn’t have dropped half your paycheck on. And it can give you way too much trouble sometimes when it comes to findingthe perfect pair of jeans. But somehow, it still lives its entire life in your shadow. Yup, it’s your butt. And I hate to break...

source https://www.makingthebest.com/you-may-not-realize-it-but-you-probably-have-a-thing-called-dead-butt-syndrome/

The Whole30-Approved Asian Beef ‘Zoodle’ Soup

Brent Herrig With this creative, low-carb, delicious soup recipe, you won’t have any problem sticking to your Whole30 Summer Body Diet Challenge. The ingredients in this soup recipe will help you feel lighter, stronger, and ready to take on all that the season has to offer. Directions:  In a large pot, heat oil over medium heat....

source https://www.makingthebest.com/the-whole30-approved-asian-beef-zoodle-soup/

Per Bernal

Per Bernal The TRX body saw manipulates your stability and challenges your core by restricting your core movement to maximize the effects of the exercise—which, because you’re using a suspension trainer, calls for an extra level of stability—and also engages other secondary muscles such as the deltoids, glutes, and hip flexors. Compared with a traditional...

source https://www.makingthebest.com/per-bernal-5/

Churrasco Skirt Steak with Grilled Tomatoes and Cilantro Sauce

Brent Herrig Directions:  In a shallow dish, combine lime juice, onion, 1 Tbsp. olive oil, ginger, 1/3 of the garlic, 1/8 tsp. salt, and 1/8 tsp. black pepper. Add steak, and turn to coat. Cover and marinate in the refrigerator for 1 to 4 hours, turning meat occasionally. In a medium bowl, combine tomatoes, remaining...

source https://www.makingthebest.com/churrasco-skirt-steak-with-grilled-tomatoes-and-cilantro-sauce/

Graphic Image: Ultramarathoner Suffers Severe Sunburn and Blisters After 69-Mile Race

Volanthevist/Getty After an ultramarathon, you’d expect your legs to be in rough shape. This was true for Julie Nisbet, a first-time ultrarunner, according to her Twitter. But not in the way you’d expect.  After completing The Wall, a 69-mile challenge between Carlisle and Newcastle in the U.K., she was left with a severe sunburn that caused...

source https://www.makingthebest.com/graphic-image-ultramarathoner-suffers-severe-sunburn-and-blisters-after-69-mile-race/

ICYMI: Rob Lowe Says He Thought He ‘Was Going To Be Killed’ During A Recent Bigfoot Encounter

Rob Lowe messed with sasquatch and lived to tell the tale. The Parks and Recreation star opened up about his new reality show The Lowe Files, in which he and his sons Matthew and John Owen (above) explore hauntings, alien abductions, and urban legends around America. Photos: Most Infamous Urban Legends Of All Time! It’s...

source https://www.makingthebest.com/icymi-rob-lowe-says-he-thought-he-was-going-to-be-killed-during-a-recent-bigfoot-encounter/

Is Jonah Hill Hot? An Investigation.

The incredibly skanky internet has opened its virtual legs for yet another imaginary boyfriend. To recap: The internets illustrious dating history includes a wide array of diverse, handsome, often nerdy exes. Notable internet boyfriends have included human cheekbone Benedict Cumberbatch and perfect pair of eyebrows Riz Ahmed. The list goes on and onChris Evans, Idris...

source https://www.makingthebest.com/is-jonah-hill-hot-an-investigation/

Michelle Wie Makes Her Own Lane in Golf – YouTube

The meteoric rise of child prodigies almost always comes with a fall, but what happens after that? For Michelle Wie, the last few years have meant building a fulfilling life and letting go of the pressure of being the “next big thing.” A refreshed outlook has resulted in her playing the best golf of her...

source https://www.makingthebest.com/michelle-wie-makes-her-own-lane-in-golf-youtube/

HIIT Cardio is the Way to Go!

https://scontent.cdninstagram.com/t50.2886-16/19552605_1955925834664274_7722209777819844608_n.mp4 Hiit Cardio Workout, Hiit Cardio Routine, Hiit Cardio At Home, Hiit Cardio Bike, Hiit Cardio Benefits, Hiit Cardio Workout Plan, Hiit Cardio Running, Hiit Cardio Ideas, Hiit Cardio Circuit, Hiit Cardio Results, Hiit Cardio At Home, Hiit Cardio And Abs Workout, Hiit Cardio After Lifting, Hiit Cardio And Abs, Hiit Cardio App, Hiit Cardio...

source https://www.makingthebest.com/hiit-cardio-is-the-way-to-go/

Ahmad Baari’s Workouts… Chest Workout

I will also train triceps along with chest too but was short on time so ya just gotta do what ya can do! Also finished this lift off with some push-ups at the end(not filmed). Training chest is important for having an overall balanced physique and it hits them front delts too! https://scontent.cdninstagram.com/t50.2886-16/19644240_1340180056099041_6381232335588687872_n.mp4  

source https://www.makingthebest.com/ahmad-baaris-workouts-chest-workout/

6 Ways Exercising Can Help Clear Up Your Skin And Steer Clear Of Breakouts

You know those days where you’re really just like, feelin’ yourself? Confidence through the roof, hair day nothing can bring you down. And then, bam. You wake up the next morning with a giant zit that’s daintilylocated in the middle of your forehead. Dope. Sexy AF. Honestly wondering what I did to deserve this cruelty....

source https://www.makingthebest.com/6-ways-exercising-can-help-clear-up-your-skin-and-steer-clear-of-breakouts/

Reduce Fat and Calories With This Hummus Caesar Salad Dressing

Enrique Díaz / 7cero/ Getty Images Caesar dressing is usually one of the richest and fattiest dressings on the planet—but not this one. This easy, five-minute recipe is packed with umami flavor thanks to capers. Swapping out mayonnaise for hummus reduces fat and calories, and makes this dressing vegan-friendly. Directions:  On a small cutting board,...

source https://www.makingthebest.com/reduce-fat-and-calories-with-this-hummus-caesar-salad-dressing-2/

Watch: Jackie Chan Battles Pierce Brosnan in ‘The Foreigner’ Trailer

EPK / STX / The Foreigner Jackie Chan is ready for revenge. The martial arts superstar gets to show off a bit of his dramatic side in the new trailer for The Foreigner, an action-thriller directed by Martin Campbell. Chan stars alongside Pierce Brosnan as a restaurant owner who is out for revenge after rogue...

source https://www.makingthebest.com/watch-jackie-chan-battles-pierce-brosnan-in-the-foreigner-trailer/

Lou Ferrigno Comes To The Aid of A Man Having A Seizure at A Comic Book Convention

Gilbert Carrasquillo / Contributor / Getty Images Lou Ferrigno may be best known for playing a character with a quick temper, but it was his quick thinking in real life that came to the rescue of a man during a life-threatening emergency. The incident took place at the FanBoy Expo in Knoxville, TN, this past...

source https://www.makingthebest.com/lou-ferrigno-comes-to-the-aid-of-a-man-having-a-seizure-at-a-comic-book-convention/

WWE Superstar Throwback: Ric Flair Posts ‘Then and Now’ Pics of Him With ‘The Rock’

Djamilla Rosa Cochran / Contributor / Getty Images The clothing and hairstyles may have changed quite a bit since Ric Flair and Dwayne “The Rock” Johnson appeared in the old-school pic (below), but these two WWE legends are still the same good guys who’ve been entertaining the masses for years.  In these “then and now”...

source https://www.makingthebest.com/wwe-superstar-throwback-ric-flair-posts-then-and-now-pics-of-him-with-the-rock-2/

This Is Why I Choose Not To Go On Instagram At All Over The Weekend

While most people might skim through social media over the weekend more than they do during the week, come Friday night, I’m logging out of Instagram and Facebook until Monday morning rolls around. The only outlets I’ll allow myself to browse Saturday through Sunday are Twitter for news, and YouTube to get my food-blogger fix....

source https://www.makingthebest.com/this-is-why-i-choose-not-to-go-on-instagram-at-all-over-the-weekend/

10 Free Fitness Apps For When Hiring A Personal Trainer Is Just Too Expensive

When you get into that glorious gym groove, the results you see fromyourhard work are seriously so, so satisfying. But too often, after you’ve been rocking the same routine for awhile, that pesky plateau creeps up, and you realize need some serious new inspo. In an ideal world, everyone could get a personal trainer to...

source https://www.makingthebest.com/10-free-fitness-apps-for-when-hiring-a-personal-trainer-is-just-too-expensive/

This Is Why People Are Eating Cricket Protein Powder Before Their Workouts

In high school, my brother had a pet lizard that he had to feed live crickets from PetLand every morning (#GloryDays). So, my last encounter with a cricket was when I woke up face-to-face with a stray one on my pillow. As you can imagine, the snooze button was not needed that morning. , as...

source https://www.makingthebest.com/this-is-why-people-are-eating-cricket-protein-powder-before-their-workouts/

We Found The Perfect Workout For Phone Addicts (Aka You)

We all know the feeling: you want to work out, but you also want to be looking at your phone every second of every day. Sigh. This is what we get for living in a modern society, I suppose. Its like, how is one supposed to concentrate on getting their bikini body when there are...

source https://www.makingthebest.com/we-found-the-perfect-workout-for-phone-addicts-aka-you/

Pornhub’s new interactive videos sync with sex toys to fully blow your mind

Your porn experience is about to get a lot realistic.Image: pornhub Hold onto your butts, folks. Your Pornhub experience is about to get a lot more…intimate? The massive adult entertainment platform has just launched an entirely new and very NSFW category of videos that are meant to be used in conjunction with interactive sex toys....

source https://www.makingthebest.com/pornhubs-new-interactive-videos-sync-with-sex-toys-to-fully-blow-your-mind/

12 Celebrity Workout Routines To Try At Home When You Need Some Inspiration

When you’re in a workout rut, it honestly feels like the only place to turn is your mom’s ’80s core-sculpting cassette. But, seriously, that’s no way to live. Ditch your VCR (please, it’s 2017, girl), and take some major exercise inspo from your favorite strong, glowing, totally badass celebs. Blake Lively’s personal trainer might cost...

source https://www.makingthebest.com/12-celebrity-workout-routines-to-try-at-home-when-you-need-some-inspiration/

Reduce Fat and Calories With This Hummus Caesar Salad Dressing

Enrique Díaz / 7cero/ Getty Images Caesar dressing is usually one of the richest and fattiest dressings on the planet—but not this one. This easy, five-minute recipe is packed with umami flavor thanks to capers. Swapping out mayonnaise for hummus reduces fat and calories, and makes this dressing vegan-friendly. Directions:  On a small cutting board,...

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Win ‘CHiPs’ on Digital HD

Own the Blu-ray™ Combo Pack 6/27. Digital HD available now. Want to get your hands on one of the funniest, wildest, most action-packed films of the year? You could win CHiPs on Digital HD ($19.98), starring Dax Shepard and Michael Peña. Jon Baker and Frank “Ponch” Poncherello have just joined the California Highway Patrol (CHP). They...

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Orlando Sentinel/Getty Images

With the departure of Leonard Fournette from the LSU Tigers, fans might be worried about the success of their team. However, junior running back Derrius Guice is giving them hope.  The 20-year-old native of Baton Rouge, LA, stands at 5’11”, 212lbs, and is nothing to be messed with. Last season, he rushed for a total...

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‘The Rock’ Gives the World’s Worst Arnold Schwarzenegger Impression

Ilya S. Savenok/Getty Images Dwayne Johnson continues to not only hang with the big names in the entertainment world, but leapfrog over them at a blazing rate.  He was recently ranked at #34 on The Hollywood Reporter’s 100 Most Powerful People in Entertainment list. As impressive a feat as that is, he’s also the highest...

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6 Outdoor Fitness Classes You Have To Try So You Can Make The Most Of This Summer

There’s nothing worse than a dreaded trudge through five inches of snow to make those #gains in the wintertime. I often find myself questioning whether dead-lifts are even worth it in the depths of December. Is worth it when it’s that cold outside? So, when summer finally rolls around and blesses us with constant sunshine,...

source https://www.makingthebest.com/6-outdoor-fitness-classes-you-have-to-try-so-you-can-make-the-most-of-this-summer/

Who is Hollywood’s best Chris? We finally have a scientific-as-hell answer

Its the question that has divided friend groups and water coolers across America. Youve argued about it with your grandma and that girl from high school on Facebook. Which Chris is the best: Hemsworth, Pine, Evans, or Pratt? Saturday Night LiveOnes favorite Chris is a matter of taste, of course, but to save you time...

source https://www.makingthebest.com/who-is-hollywoods-best-chris-we-finally-have-a-scientific-as-hell-answer/

These Kickstarter campaigns are really getting us excited

The BELLAFIT bracelet fits over your tracker to transform it into a glamorous accessory.Image: bellafit / kickstarter Just to let you know, if you buy something featured here, Mashable might earn an affiliate commission. Kickstarter has created a wave of opportunity for entrepreneurs. From video games, to 3D printers, to VR headsets, the crowdsharing platform...

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6 Reasons Why You Definitely Shouldn’t Workout When You’re Drunk

You know when you’re headed to your Friday post-work sweat sesh, and you suddenly get a call from your friends saying you to get to happy hour immediately? Yeah, it’s happened to the best of us. Sometimes a good sangria is the only thing standing between you and workout. But TBH, when you’re in a...

source https://www.makingthebest.com/6-reasons-why-you-definitely-shouldnt-workout-when-youre-drunk/

5 Amazing Women Who Didn’t Let Pregnancy Stand In The Way Of Their Fitness Goals

When I think of pregnancy, the first word that comes to mind is definitely not pull-ups (well, maybe the diaper kind, I guess). Too many people believe that pregnant women should limit or avoid exercise completely. But honestly, this couldn’t be further from the truth. It’s actually 100 percent OK to continue making those #gains...

source https://www.makingthebest.com/5-amazing-women-who-didnt-let-pregnancy-stand-in-the-way-of-their-fitness-goals/

The Spicy Peanut Lime Salad Dressing for Protein and Healthy Fats

Joanne Schmaltz/ Getty Images A spoonful of peanut butter makes life better. (Just make sure you opt for a brand made with peanuts only, because other varieties can be loaded with sugars and hydrogenated oils.) This spicy peanut lime dressing adds some protein and healthy fats into your salad, making for a clean meal that...

source https://www.makingthebest.com/the-spicy-peanut-lime-salad-dressing-for-protein-and-healthy-fats/

Jason LaVeris / Contributor / Getty Images

In his previous blockbuster movies, veteran action star and former M&F cover model Dolph Lundgren did most of his dirty work on land. Now, he’ll be taking his talents to the sea as King Nereus in the upcoming DC Extended Universe movie Aquaman.   Thanks to the modern day technolgy of CGI, Lundgren won’t have...

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The Diet-Friendly Blueberry Balsamic Salad Dressing

kcline/ Getty Images This sweet and savory dressing has no added sugar. It gets its sweetness from blueberries, so you’re benefiting from additional fiber and antioxidants for fewer calories. The fat in this dressing comes from avocado for even more fiber and anti-inflammatory vitamin E. Directions:  Add all ingredients to your blender. Blend until smooth.

source https://www.makingthebest.com/the-diet-friendly-blueberry-balsamic-salad-dressing-2/