Facebook Pinterest PrintFriendly Google+ Fats and Oils Generally, the digestive tract of most people cannot tolerate eating a large amount of vegetable oils, mayonnaise or even olive oil over time. Moreover, vegetable oils are abundant in polyunsaturated Omega-6 fatty acids (commonly found in nut oils, margarine, sunflower oil, safflower oil, canola oil and sunflower oil)...
source https://www.makingthebest.com/low-carb-food-list-to-lose-weight-complete-list/
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