Started this lift out with a dumbbell side & front raises superset(not filmed). The Triset on cables was by far my favorite of this lift- lying single side cable raises>lying cable upright rows>5 second negatives! 
I never thought I would like training something more than glutes, but shoulders is at a dead tie! 
#buildingboulders #humpday
source https://www.makingthebest.com/2017/04/20/shouldaaaaas-my-favorite/
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