It’s true — as a personal trainer, I am busy this time of year. In truth, they’re not falling off the proverbial fitness wagon, but they assume they will. Our cultural narrative says that this is the time of year when we become worthless slobs who stuff our faces with high calorie food and slump on our […]
The post Here’s How to Stop Seeing Exercise as Punishment During the Holiday Season appeared first on Today's Latest Fitness Tips & Viral News.
source http://makingthebest.com/heres-stop-seeing-exercise-punishment-holiday-season/
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