Monday, 31 July 2017
Sunday, 30 July 2017
10 Min Abs Workout – At Home Abdominal And Oblique Exercises
The summer has arrived now which is the best season of getting rid of belly fat within 7 days. To get in shape, we propose some simple exercises that will change their appearance in just four weeks. You will not have to go to the gym or buy any special equipment – all you need...
source https://www.makingthebest.com/10-min-abs-workout-at-home-abdominal-and-oblique-exercises/
source https://www.makingthebest.com/10-min-abs-workout-at-home-abdominal-and-oblique-exercises/
The Crazy Iron Man 2-Spider Man Theory Is Actually True
What do you think? Remember this part in the movie when the young child wore the ironman mask and began to aim his weapon at the enemy drone? Many feel this was the young Peter Parker.. what do you think? According to Tom, the pair first met all the way back in 2010 during Iron...
source https://www.makingthebest.com/the-crazy-iron-man-2-spider-man-theory-is-actually-true/
source https://www.makingthebest.com/the-crazy-iron-man-2-spider-man-theory-is-actually-true/
Friday, 28 July 2017
Thursday, 27 July 2017
Wednesday, 26 July 2017
Macoptera | Funny Pictures, Quotes, Memes, Jokes
FunnyAnd is the funniest site that you can find on the internet! Our collection of most popular funny images, funny memes, funny quotes, comics and other funny pictures is updated daily. And we can guaranteed that you will laugh with our funny pictures. Also you can be a part of our website – just upload...
source https://www.makingthebest.com/macoptera-funny-pictures-quotes-memes-jokes/
source https://www.makingthebest.com/macoptera-funny-pictures-quotes-memes-jokes/
Tuesday, 25 July 2017
– Funny GIFs
Share on Facebook Share on Twitter Share on Google+ Gif Link Iframe Embed 98 VIEWS – Uploaded 3 days ago – Funny GIFs
source https://www.makingthebest.com/%ef%98%82%ef%98%82%ef%98%82-funny-gifs-2/
source https://www.makingthebest.com/%ef%98%82%ef%98%82%ef%98%82-funny-gifs-2/
Monday, 24 July 2017
Sunday, 23 July 2017
Saturday, 22 July 2017
Wednesday, 19 July 2017
Monday, 17 July 2017
Sunday, 16 July 2017
Saturday, 15 July 2017
Friday, 14 July 2017
Thursday, 13 July 2017
Tuesday, 11 July 2017
Monday, 10 July 2017
Today’s Workout 89: The legs and abs circuit to build lean muscle
Before you can show off the muscle that you’ve been working so hard to build, you’ve got to burn off those last layers of fat. And if you need to get rid of any extra flab around your abs or legs in order to see definition, then this is the circuit you’ve been looking for....
source https://www.makingthebest.com/todays-workout-89-the-legs-and-abs-circuit-to-build-lean-muscle/
source https://www.makingthebest.com/todays-workout-89-the-legs-and-abs-circuit-to-build-lean-muscle/
Sunday, 9 July 2017
Viral: Internet Can’t Decide What Colour The Outfit Is In This Pic
Let us know what colours you see in the picture using the comments section. We bet you remember the dress that went massively viral in 2015. Now, two years after the debate of ‘black and blue’ or ‘white and gold’, another outfit is here to mess with our minds. This time, it is a tank...
source https://www.makingthebest.com/viral-internet-cant-decide-what-colour-the-outfit-is-in-this-pic/
source https://www.makingthebest.com/viral-internet-cant-decide-what-colour-the-outfit-is-in-this-pic/
Video Of Trump Is Going Viral For All The RIGHT Reasons – Chicks On The Right
It’s so INCREDIBLY refreshing to have a POTUS in office who honors and respects our military. You need to see this. [embedded content] Regardless of your feelings on Trump, how can you not watch this and feel a little warm and fuzzy? Let us remember how our former POTUS treated our servicemen… Yes, this man...
source https://www.makingthebest.com/video-of-trump-is-going-viral-for-all-the-right-reasons-chicks-on-the-right/
source https://www.makingthebest.com/video-of-trump-is-going-viral-for-all-the-right-reasons-chicks-on-the-right/
Saturday, 8 July 2017
– Funny GIFs
Share on Facebook Share on Twitter Share on Google+ Gif Link Iframe Embed 87 VIEWS – Uploaded 23 hours ago – Funny GIFs
source https://www.makingthebest.com/%ef%98%82%ef%99%89%ef%99%88%ef%99%8a%ef%98%82-funny-gifs/
source https://www.makingthebest.com/%ef%98%82%ef%99%89%ef%99%88%ef%99%8a%ef%98%82-funny-gifs/
– Funny GIFs
Share on Facebook Share on Twitter Share on Google+ Gif Link Iframe Embed 1023 VIEWS – Uploaded 1 day ago – Funny GIFs
source https://www.makingthebest.com/%ef%98%82%ef%98%82%ef%98%82-funny-gifs/
source https://www.makingthebest.com/%ef%98%82%ef%98%82%ef%98%82-funny-gifs/
I Have The Answer To The Viral Riddle That’s Melting Everyone’s Minds
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source https://www.makingthebest.com/i-have-the-answer-to-the-viral-riddle-thats-melting-everyones-minds/
source https://www.makingthebest.com/i-have-the-answer-to-the-viral-riddle-thats-melting-everyones-minds/
Friday, 7 July 2017
LOW CARB FOOD LIST TO LOSE WEIGHT-COMPLETE LIST
Facebook Pinterest PrintFriendly Google+ Fats and Oils Generally, the digestive tract of most people cannot tolerate eating a large amount of vegetable oils, mayonnaise or even olive oil over time. Moreover, vegetable oils are abundant in polyunsaturated Omega-6 fatty acids (commonly found in nut oils, margarine, sunflower oil, safflower oil, canola oil and sunflower oil)...
source https://www.makingthebest.com/low-carb-food-list-to-lose-weight-complete-list/
source https://www.makingthebest.com/low-carb-food-list-to-lose-weight-complete-list/
Wednesday, 5 July 2017
FAT BLASTING METHOD… Interval sprints
30 seconds sprints with 30 seconds rest. Repeat 15 times. If you have a bad knee, you can do 15 minutes of fast pace walking on incline, hands should not be holding on to anything. Focus on the quality of your workouts and giving it 100% not just worrying about how much time you have...
source https://www.makingthebest.com/fat-blasting-method-interval-sprints/
source https://www.makingthebest.com/fat-blasting-method-interval-sprints/
Tuesday, 4 July 2017
Pushing Day Workout
I am starting to enjoy push days a lot more than I used to. I am seeing some really good progress since switching up my exercises. Incline bench press Dumbbell overhead tricep extension (dey burn) Dumbbell lying chest fly Upright row Side lat raise Dumbbell front raise I done 10-12 reps of each for 3-4...
source https://www.makingthebest.com/pushing-day-workout/
source https://www.makingthebest.com/pushing-day-workout/
Upper Body Workout Routine
https://scontent.cdninstagram.com/t50.2886-16/19729428_659574467569184_1119270491677261824_n.mp4 Single arm bent over row 20 reps each arm Paradise leggings by fit perfectly with this scene.. Finally thank you to everyone who left me such a beautiful comment on my last post and every other post for that matter honestly I appreciate it so so much so thank you. Upper Body Workout For...
source https://www.makingthebest.com/upper-body-workout-routine/
source https://www.makingthebest.com/upper-body-workout-routine/
3-4 Sets of this Will Kick Your Butt!!
3-4 sets of these will have you dying! It’s a must have! https://scontent.cdninstagram.com/t50.2886-16/19724848_254370418383790_5374072640799506432_n.mp4 #zcase #zband #fitfam #fitnessmotivation #npc #ifbbpro #squats #fitnessmodel #bodybuilding #crossfit #gainz #gymselfie #fitspo #gymtime #bestoftheday #progresspic #bodybuilding #fitnesscompetitor #gains #gymmotivation #gymselfie #fitnessjourney #fitfam #swolemate #gymvideo #swolemates Gym Video Funny, Gym Video Game, Gym Video Workout Download, Gym Video Song, Gym Video Free...
source https://www.makingthebest.com/3-4-sets-of-this-will-kick-your-butt/
source https://www.makingthebest.com/3-4-sets-of-this-will-kick-your-butt/
pretty cool, huh? – YOUR ABS GONE VIRAL | Facebook
If you like this video, please share it with friends… pretty cool, huh? Posted by YOUR ABS GONE VIRAL on Tuesday, July 4, 2017
source https://www.makingthebest.com/pretty-cool-huh-your-abs-gone-viral-facebook/
source https://www.makingthebest.com/pretty-cool-huh-your-abs-gone-viral-facebook/
Sunday, 2 July 2017
Protected: 36 Day Meal Plan
There is no excerpt because this is a protected post.
source https://www.makingthebest.com/36-day-meal-plan/
source https://www.makingthebest.com/36-day-meal-plan/
Dave Chappelle On Bill Cosby, Charlie Murphy, Being Non-Apologetic & Much More
Hilarious!! Dave Chappelle Donnell Rawlings, Donnell Rawlings Dave Chappelle Show, Donnell Rawlings And Dave Chappelle, Donnell Rawlings Dave Chappelle Show, Dave Chappelle Donnell Rawlings, Dave Chappelle Tour 2017, Dave Chappelle Tour, Dave Chappelle Tickets, Dave Chappelle, Dave Chappelle Netflix, Dave Chappelle Shirt, Dave Chappelle Show, Dave Chappelle Dvd, Dave Chappelle Block Party, Dave Chappelle Book
source https://www.makingthebest.com/dave-chappelle-on-bill-cosby-charlie-murphy-being-non-apologetic-much-more/
source https://www.makingthebest.com/dave-chappelle-on-bill-cosby-charlie-murphy-being-non-apologetic-much-more/
Joe Rogan’s Top 10 Rules For Success
He’s host of The Joe Rogan Experience, which is one of the most popular comedy podcasts on iTunes. He has a huge passion for martial arts – he began practicing Tae Kwon Do at the age of 13, and within two years he earned a black belt. He’s also a successful stand up comedian with...
source https://www.makingthebest.com/joe-rogans-top-10-rules-for-success/
source https://www.makingthebest.com/joe-rogans-top-10-rules-for-success/
I’ve got your back son! Lol…
Fitness Meme Funny, Fitness Meme Generator, Fitness Meme Motivation, Fitness Meme Instagram, Fitness Memes, Fitness Memes, Planet Fitness Memes, Fitnessgram Meme, Fitness Test Meme, Behind The Meme Fitness, Fitness Meme Creator, Fitness Memes Funny, Fitness Memes For Women, Fitness Meme Insta, Fitness Memes Funny
source https://www.makingthebest.com/ive-got-your-back-son-lol/
source https://www.makingthebest.com/ive-got-your-back-son-lol/
One HUGE Tomato Plant!
All One Single Tomato Plant! Tomato Plants For Sale, Tomato Plants In Pots, Tomato Plants Turning Yellow, Tomato Plants Home Depot, Tomato Plants Wilting, Tomato Plants Growing, Tomato Plants In Buckets, Tomato Plants Not Growing, Tomato Plants In 5 Gallon Buckets, Tomato Plants Yellow Leaves, Tomato Plants For Sale, Tomato Plants Indoors, Tomato Plants Leaves...
source https://www.makingthebest.com/one-huge-tomato-plant/
source https://www.makingthebest.com/one-huge-tomato-plant/
Painting Your House with ‘Solar Paint’ for Clean Energy
Imagine if painting the outside of your house not only made it look easy on the eye, but also took care of all of your home’s energy needs. This, it seems, could soon be a reality as researchers in Australia have come up with a “solar paint” capable of absorbing moisture from the air and...
source https://www.makingthebest.com/painting-your-house-with-solar-paint-for-clean-energy/
source https://www.makingthebest.com/painting-your-house-with-solar-paint-for-clean-energy/
LOL at this Starbucks chicken salad sandwich
LOL at this Starbucks chicken salad sandwich… Starbucks Food Menu Calories, Starbucks Food Menu Breakfast, Starbucks Food Menu And Prices, Starbucks Food Menu 2017, Starbucks Food Menu Nutrition Facts, Starbucks Food Menu, Starbucks Food Menu, Starbucks Food Menu Prices, Starbucks Food Menu And Prices, Starbucks Food Menu Pdf, Starbucks Food Menu Calories
source https://www.makingthebest.com/lol-at-this-starbucks-chicken-salad-sandwich/
source https://www.makingthebest.com/lol-at-this-starbucks-chicken-salad-sandwich/
Saturday, 1 July 2017
A or B ?? Are You A Genius Math Quiz
Are You A Math Genius Quiz, Solve If You Are A Genius Math Quiz, Math Quiz Solve If You Are A Genius Answer, Solve If You Are A Genius Math Quiz, Solve If You Are A Genius Math Quiz, Are You A Math Genius Quiz, Are You A Math Genius Quiz Printable, Are You A...
source https://www.makingthebest.com/a-or-b-are-you-a-genius-math-quiz/
source https://www.makingthebest.com/a-or-b-are-you-a-genius-math-quiz/
“Dip #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet…”
“Dip #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet…” https://scontent.cdninstagram.com/t50.2886-16/19677601_100553607249795_871246000168108032_n.mp4 Triceps Workout For Women, Triceps Workout Routine, Triceps Workout Bodybuilding, Triceps Workout Machine, Triceps Workout With Weights, Triceps Workout At Home For Women, Triceps Workout Without Weights, Triceps Workout With Resistance Band, Triceps Workout At Home, Triceps Workout At Gym For Women, Triceps Workouts Amazon,...
source https://www.makingthebest.com/dip-active-beastmode-bestoftheday-bodybuilding-cardio-cleaneating-determination-diet/
source https://www.makingthebest.com/dip-active-beastmode-bestoftheday-bodybuilding-cardio-cleaneating-determination-diet/
What Happens to Your Body When You Quit Smoking?
How your body heals after quitting smoking. How To Quit Smoking Weed, How To Quit Smoking Cigarettes, How To Quit Smoking Cold Turkey, How To Quit Smoking Weed Reddit, How To Quit Smoking Without Gaining Weight, How To Quit Smoking, How To Quit Smoking Cold Turkey, How To Quit Smoking With Vaping, How To Quit...
source https://www.makingthebest.com/what-happens-to-your-body-when-you-quit-smoking/
source https://www.makingthebest.com/what-happens-to-your-body-when-you-quit-smoking/
New Way to Train Your Abs This Week…
Are you still doing boring crunches?!?! If so, stop! Try these fresh cool ab moves! https://scontent.cdninstagram.com/t50.2886-16/19719494_442722496107991_7821297409232732160_n.mp4 Ab Workouts For Women, Ab Workouts At Home, Ab Workouts For Men, Ab Workouts With Weights, Ab Workouts For Men At Home, Ab Workouts At The Gym, Ab Workouts With Weights, Ab Workouts For Women At Home, Ab...
source https://www.makingthebest.com/new-way-to-train-your-abs-this-week/
source https://www.makingthebest.com/new-way-to-train-your-abs-this-week/
7 New Dating Apps To Try Out If Your Love Life Is Feeling Bleak As Ever
Summer is notoriously known as uncuffing season. The weather gets hot, you wear less clothing, and couples, for some reason, feel the need to break up. What is it with 90-degree weather and people deciding they’re not in love anymore? Hookup season is also at its highest around this time, but so is your competition...
source https://www.makingthebest.com/7-new-dating-apps-to-try-out-if-your-love-life-is-feeling-bleak-as-ever/
source https://www.makingthebest.com/7-new-dating-apps-to-try-out-if-your-love-life-is-feeling-bleak-as-ever/
How To Get Skinny By The Time School Starts
Your body is beautiful. Your body is perfect. You are a unique and special snowflake who does not need to change one single thing. Okay, so now that we’ve gotten that out of the way…school is starting soon and we know there’s only one thing on your mind: how to get super skinny just in...
source https://www.makingthebest.com/how-to-get-skinny-by-the-time-school-starts/
source https://www.makingthebest.com/how-to-get-skinny-by-the-time-school-starts/
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